Who doesn’t love a collaboration? This is the first episode in a four-week crossover series with the popular podcast Happy Families all about how to improve health and wellbeing in your home life. In this episode we talk about why you need to stop treating sleep like a luxury item. We go through why it matters and how to get more of it.

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If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co

Visit https://www.amantha.com/podcast for full show notes from all episodes.

Get in touch at amantha@inventium.com.au

Who doesn’t love a collaboration? This is the first episode in a four-week crossover series with the popular podcast Happy Families all about how to improve health and wellbeing in your home life. In this episode we talk about why you need to stop treating sleep like a luxury item. We go through why it matters and how to get more of it.
Connect with me on the socials:
<a href="https://urldefense.com/v3/__https:/www.linkedin.com/in/amanthaimber/?originalSubdomain=au__;!!I4-A-Ka37P_tdG87G6fIVNE!fKFfMKJyriyIzLnUom5zg8lpMohGLf4mkh4stpSkzx2w1FCyijQ6bBue3TTz7ol_2VczenEWU2KFVrNk01odMEaXew$">Linkedin</a>
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If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at <a href="https://urldefense.com/v3/__http:/howiwork.co__;!!I4-A-Ka37P_tdG87G6fIVNE!fKFfMKJyriyIzLnUom5zg8lpMohGLf4mkh4stpSkzx2w1FCyijQ6bBue3TTz7ol_2VczenEWU2KFVrNk01qFazRuYQ$">http://howiwork.co</a>
Visit <a href="https://urldefense.com/v3/__https:/www.amantha.com/podcast__;!!I4-A-Ka37P_tdG87G6fIVNE!fKFfMKJyriyIzLnUom5zg8lpMohGLf4mkh4stpSkzx2w1FCyijQ6bBue3TTz7ol_2VczenEWU2KFVrNk01pgAvQcKQ$">https://www.amantha.com/podcast</a> for full show notes from all episodes.
Get in touch at <a href="mailto:amantha@inventium.com.au">amantha@inventium.com.au</a>

You know those annoyingly successful people who seem to have it all figured out? Time to steal their playbook. Organisational psychologist Dr Amantha Imber gets world‑class achievers to spill their secrets - the daily strategies behind their success through to life hacks and productivity hacks they’d rather keep to themselves. We’re talking practical tips for boosting your output (including clever AI tools and shortcuts that’ll make you look like a genius), managing overwhelm without losing your mind, and optimising both work and wellbeing. No motivational fluff. Just battle‑tested tactics from people who’ve cracked the code.

You know those annoyingly successful people who seem to have it all figured out? Time to steal their playbook. Organisational psychologist Dr Amantha Imber gets world‑class achievers to spill their secrets&nbsp;- the daily strategies behind their success through to&nbsp;life hacks and productivity hacks they&rsquo;d rather keep to themselves. We&rsquo;re talking practical tips for boosting your output (including clever AI tools and shortcuts that&rsquo;ll make you look like a genius), managing overwhelm without losing your mind, and optimising both work and wellbeing. No motivational fluff. Just battle‑tested tactics from people who&rsquo;ve cracked the code.

Have you ever wondered if the worlds leading entrepreneurs, writers, musicians and business people construct their day differently to you?

How I Work

HAPPY FAMILIES CROSSOVER: How to get a great night's sleep

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/ee49e3b3-435b-4888-aa97-b023002d64b6/transcript

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