**BEST OF 2021**

‘Should’ is one of the most problematic words when it comes to self-talk. I should go to the gym. I should accept this event invitation. I should call this friend and see how she's going, I should spend less time on social media.

Shoulds are very unhelpful. They have the double whammy of making us feel guilty AND they don’t actually help us change our behaviour.

I’m going to give you two alternative words or phrases to replace the shoulds in your life.This will help you make better choices and also create positive changes in your life. 




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Visit https://www.amantha.com/podcast for full show notes from all episodes.

Get in touch at amantha@inventium.com.au



CREDITS

Produced by Inventium

Host: Amantha Imber

Sound Engineer: Martin Imber

**BEST OF 2021**‘Should’ is one of the most problematic words when it comes to self-talk. I should go to the gym. I should accept this event invitation. I should call this friend and see how she's going, I should spend less time on social media.Shoulds are very unhelpful. They have the double whammy of making us feel guilty AND they don’t actually help us change our behaviour.I’m going to give you two alternative words or phrases to replace the shoulds in your life.This will help you make better choices and also create positive changes in your life.  Connect with me on the socials:<a href="https://www.linkedin.com/in/amanthaimber">Linkedin</a><a href="https://twitter.com/amantha">Twitter</a><a href="https://www.instagram.com/amanthai/">Instagram</a>  If you’re looking for more tips to improve the way you work, I write a fortnightly newsletter that contains three cool things I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at <a href="http://howiwork.co/">http://howiwork.co</a>Visit <a href="https://www.amanthaimber.com/podcast">https://www.amantha.com/podcast</a> for full show notes from all episodes.Get in touch at <a href="https://mail.google.com/mail/?view=cm&amp;fs=1&amp;tf=1&amp;to=amantha@inventium.com.au">amantha@inventium.com.au</a> CREDITSProduced by<a href="https://www.inventium.com.au/"> Inventium</a>Host:<a href="https://www.amanthaimber.com/"> Amantha Imber</a>Sound Engineer: Martin Imber

You know those annoyingly successful people who seem to have it all figured out? Time to steal their playbook. Organisational psychologist Dr Amantha Imber gets world‑class achievers to spill their secrets - the daily strategies behind their success through to life hacks and productivity hacks they’d rather keep to themselves. We’re talking practical tips for boosting your output (including clever AI tools and shortcuts that’ll make you look like a genius), managing overwhelm without losing your mind, and optimising both work and wellbeing. No motivational fluff. Just battle‑tested tactics from people who’ve cracked the code.

You know those annoyingly successful people who seem to have it all figured out? Time to steal their playbook. Organisational psychologist Dr Amantha Imber gets world‑class achievers to spill their secrets&nbsp;- the daily strategies behind their success through to&nbsp;life hacks and productivity hacks they&rsquo;d rather keep to themselves. We&rsquo;re talking practical tips for boosting your output (including clever AI tools and shortcuts that&rsquo;ll make you look like a genius), managing overwhelm without losing your mind, and optimising both work and wellbeing. No motivational fluff. Just battle‑tested tactics from people who&rsquo;ve cracked the code.

Have you ever wondered if the worlds leading entrepreneurs, writers, musicians and business people construct their day differently to you?

How I Work

When creating new habits, the language you use when talking to yourself is critical. I share two alternative words or phrases to replace the ‘shoulds’ and help you make some positive changes in your life.

BEST OF: Two strategies to get rid of the ‘shoulds’ in your life

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/bc284c37-021d-4c95-ab6e-af46003f2eef/transcript

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