Host Diana Maria Riva is joined by OB/GYN Dr. Suzanne Gilberg as they dive head first into a deep discussion on menopause and the vast information and science now available to women. From the more obvious symptoms such as brain fog, mood swings, and low sex drive, to the less obvious like heart disease, type 2 diabetes , and other silent effects of inflammation. Covering topics such as the shocking statistics of dementia and Alzheimer’s diagnosis in women, Diana and Dr. Gilberg discuss what perimenopause and menopause can actually look like, as well as the healthy and proactive ways to stay informed and empowered in self advocacy. Their in-depth dialogue also taps into the mental health component, and those “I need a RX for my UTI..” phone calls to your doctor at 5:01pm on a Friday.

Find The Menopause Bootcamp here.

Find Dr. Gilberg's resource sheet here. 

Host Diana Maria Riva is joined by OB/GYN Dr. Suzanne Gilberg as they dive head first into a deep discussion on menopause and the vast information and science now available to women. From the more obvious symptoms such as brain fog, mood swings, and low sex drive, to the less obvious like heart disease, type 2 diabetes , and other silent effects of inflammation. Covering topics such as the shocking statistics of dementia and Alzheimer&rsquo;s diagnosis in women, Diana and Dr. Gilberg discuss what perimenopause and menopause can actually look like, as well as the healthy and proactive ways to stay informed and empowered in self advocacy. Their in-depth dialogue also taps into the mental health component, and those &ldquo;I need a RX for my UTI..&rdquo; phone calls to your doctor at 5:01pm on a Friday.
Find The Menopause Bootcamp <a href="https://themenopausebootcamp.com/the-book/">here</a>.
Find Dr. Gilberg's resource sheet <a href="https://docs.google.com/spreadsheets/d/1OEY7qJqF8CqllNURQ_n1U5SgkH0xNE2WFsT6lzBxzAc/edit?gid=0#gid=0">here</a>.&nbsp;

Diana Maria Riva hosts the weekly podcast for GenX women navigating midlife’s most fantastic bullsh*t. Through laughs, tears, or tears and laughter, Diana invites her squads from Ohio to Hollywood for some real talk on being the boss, the empty nester and the caretaker, all while battling night sweats AND being the linchpins of society. From the FUPA to the hot flash, it's time for women to have unpolished, unfiltered conversations about the midlife roller coaster. With all the changes, surprises and WTFs, join Diana and celebrity guests, experts, and allies as they tackle everything in the second act of life, love, sex and society, as we ask… How hard can it be?

Diana Maria Riva hosts the weekly podcast for GenX women navigating midlife&rsquo;s most fantastic bullsh*t. Through laughs, tears, or tears and laughter, Diana invites her squads from Ohio to Hollywood for some real talk on being the boss, the empty nester and the caretaker, all while battling night sweats AND being the linchpins of society. From the FUPA to the hot flash, it's time for women to have unpolished, unfiltered conversations about the midlife roller coaster. With all the changes, surprises and WTFs, join Diana and celebrity guests, experts, and allies as they tackle everything in the second act of life, love, sex and society, as we ask&hellip; How hard can it be?

How Hard Can It Be? with Diana Maria Riva

Menopause 101: Symptoms, Hormones and the Mental Toll with Dr. Suzanne Gilberg

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c4969bfe-9dbe-40c1-8dc5-b49e0010a883/transcript