How Can I Help? - with Dr. Gail SaltzHow Can I Help? - with Dr. Gail Saltz

Text Anxiety: When Your Phone Causes Panic Attacks

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The 24/7 nature of text messaging means it’s always on and always waiting for your response. And that can cause sweating, palpitations and real anxiety. Dr. Saltz advises a listener whose mini-panic attacks make her dread her phone.

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How Can I Help? - with Dr. Gail Saltz

It’s safe to say 2020 was one of the most difficult years, ever, for so many…and these remain very c 
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