How Can I Help? - with Dr. Gail SaltzHow Can I Help? - with Dr. Gail Saltz

How to Do What You Don’t Want to Do

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Self-discipline is hard for some people: Meeting deadlines, doing unpleasant chores or eating heathy food is a challenge for them. Dr. Saltz tells how to “flip the script” on a lifetime of delay and avoidance

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  1. How Can I Help? - with Dr. Gail Saltz

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How Can I Help? - with Dr. Gail Saltz

It’s safe to say 2020 was one of the most difficult years, ever, for so many…and these remain very c 
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