How Can I Help? - with Dr. Gail SaltzHow Can I Help? - with Dr. Gail Saltz

How to Break the Habit That’s Gotten Hold of So Many Americans

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If your New Year’s resolutions include spending less time on your cell phone, welcome to the club. Incessant phone checking and scrolling can be tough to break, but Dr. Saltz reveals the easy, practical steps that will help you to take back control of your hours and days, and even resolve the behaviors behind the habit.

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  1. How Can I Help? - with Dr. Gail Saltz

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How Can I Help? - with Dr. Gail Saltz

It’s safe to say 2020 was one of the most difficult years, ever, for so many…and these remain very c 
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