Thanks to Go Healthy MENO SUPPORT for this week's show. Mel catches up with Sheridan Eketone from Parenting place about raising girls, you can check out their website www.parentingplace.nz


Resident pharmacist from Chemist Warehouse Piyara Perera gives us some insight into beauty standards for young women, how we can support a healthy lifestyle for our teens and also her experience with doing puppy yoga with corgis!


We also chat with Damian Chapparo from Aro Ha Wellness Retreat about the benefits for women getting together on these retreats. Find out more at www.aro-ha.com

Thanks to Go Healthy MENO SUPPORT for this week's show. Mel catches up with Sheridan Eketone from Parenting place about raising girls, you can check out their website&nbsp;<a href="http://www.parentingplace.nz/" data-saferedirecturl="https://www.google.com/url?q=http://www.parentingplace.nz&amp;source=gmail&amp;ust=1741566148962000&amp;usg=AOvVaw0aZ55OHGZLqRB4yj9n3EAF">www.parentingplace.nz</a>
 Resident pharmacist from Chemist Warehouse Piyara Perera gives us some insight into beauty standards for young women, how we can support a healthy lifestyle for our teens and also her experience with doing puppy yoga&nbsp;with corgis!
 We also chat with Damian Chapparo from Aro Ha Wellness Retreat about the benefits for women getting together on these retreats. Find out more at&nbsp;<a href="http://www.aro-ha.com/" data-saferedirecturl="https://www.google.com/url?q=http://www.aro-ha.com&amp;source=gmail&amp;ust=1741566148962000&amp;usg=AOvVaw29YuEru-bssQrokxfp-zsS">www.aro-ha.com</a>

The House Of Wellness is on The Breeze, brought to you by Chemist Warehouse - the home of Real Brands and Real Savings.

A weekly 2-hour show to help you get well, stay well and live well every day.

Join Mel Homer on The House of Wellness, every Sunday 8-10am.

Music, special guests, expert opinion, and good health.

Access Wellbeing Anytime, Anywhere at HouseOfWellness.co.nz

The House Of Wellness is on The Breeze, brought to you by&nbsp;<a href="https://www.chemistwarehouse.co.nz/?ref=breeze.rova">Chemist Warehouse</a>&nbsp;- the home of Real Brands and Real Savings.
A weekly 2-hour show to help you get well, stay well and live well every day.
Join Mel Homer on The House of Wellness, every Sunday 8-10am.
Music, special guests, expert opinion, and good health.
Access Wellbeing Anytime, Anywhere at&nbsp;<a href="https://houseofwellness.co.nz/">HouseOfWellness.co.nz</a>

The House of Wellness

The House Of Wellness is on The Breeze, brought to you by Chemist Warehouse - the home of Real Brands and Real Savings.

A weekly 2-hour show to help you get well, stay well and live well every day, broadcast live on The Breeze every Sunday 8-10am.

Music, special guests, expert opinion, and good health.

Access Wellbeing Anytime, Anywhere at HouseOfWellness.co.nz

The House Of Wellness is on The Breeze, brought to you by&nbsp;<a href="https://www.chemistwarehouse.co.nz/?ref=breeze.rova">Chemist Warehouse</a>&nbsp;- the home of Real Brands and Real Savings.
A weekly 2-hour show to help you get well, stay well and live well every day, broadcast live on The Breeze&nbsp;every Sunday 8-10am.
Music, special guests, expert opinion, and good health.
Access Wellbeing Anytime, Anywhere at&nbsp;<a href="https://houseofwellness.co.nz/">HouseOfWellness.co.nz</a>

Full Episode: Sheridan Eketone from The Parenting Place, Our Resident Pharmacist Piyara Perera and Aro Ha Co-Founder Damian Chaparro

From the health benefits of getting out for a walk with former Silver Fern Irene van Dyk to inspiring stories from Miss Universe New Zealand hopeful Ina Babic and autoimmune advocate Jane Puckney this episode is packed with practical advice and uplifting conversations. We also share simple ways to create a healthier workspace with Sam and Derryn from Voke plus resident pharmacist Piyara answers your questions about haemorrhoids.

You can find out more and register for the about the Aramex Kiwi Walk and Run Series here

To find out more about what Sam and Derryn do at Voke click here

And lets help out Ina on her quest to become the first ever Miss Universe New Zealand that is 40 years or older by giving her some votes right here

Also check out Jane's website to find out more about helminth Therapy here

From the health benefits of getting out for a walk with former Silver Fern Irene van Dyk to inspiring stories from Miss Universe New Zealand hopeful Ina Babic and autoimmune advocate Jane Puckney this episode is packed with practical advice and uplifting conversations. We also share simple ways to create a healthier workspace with Sam and Derryn from Voke plus resident pharmacist Piyara answers your questions about haemorrhoids.
You can find out more and register for the about the Aramex Kiwi Walk and Run Series <a href="https://kiwiwalkrun.co.nz/">here</a>
To find out more about what Sam and Derryn do at Voke click&nbsp;<a href="https://voke.nz/">here</a>
And lets help out Ina on her quest to become the first ever Miss Universe New Zealand that is 40 years or older by giving her some votes right <a href="https://missuniversenewzealand2026.sqors.com/ina-3501">here</a>
Also check out Jane's website to find out more about helminth Therapy <a href="https://www.biomeora.com/">here</a>

Full Episode: Former Silver Fern and Aramex Walk and Run Series Ambassador Irene Van Dyk, Ina Babic, Jane Puckey, Sam and Derryn, And Piyara Perera

On this episode of The House of Wellness on The Breeze thanks to our friends at Sambucol it's packed with practical winter wellbeing advice featuring Annelies Grimshaw Piyara Nicky Styris and Amy Saunders covering everything from staying hydrated and beating seasonal bugs to keeping active through the colder months. We also explore scalp micropigmentation and other hair loss treatments and how they can help restore confidence and support overall wellbeing.

You can check out Amy's creation Inkworks Studio and find out all about the processes she uses to help feel better and regain confidence here

And find out more about Elyte Hydration here

On this episode of The House of Wellness on The Breeze thanks to our friends at Sambucol it's packed with practical winter wellbeing advice featuring Annelies Grimshaw Piyara Nicky Styris and Amy Saunders covering everything from staying hydrated and beating seasonal bugs to keeping active through the colder months. We also explore scalp micropigmentation and other hair loss treatments and how they can help restore confidence and support overall wellbeing.
You can check out Amy's creation Inkworks Studio and find out all about the processes she uses to help feel better and regain confidence <a href="https://www.inkworkssmpstudio.co.nz/">here</a>
And find out more about Elyte Hydration <a href="https://elytehydration.com/">here</a>

Full Episode: Amy Saunders from Inkworks Studio, Nicky Styris, Annelies Grimshaw, And Piyara Perera

On this episode of The House of Wellness thanks to our friends at Sanderson Vitamins we chat with Gillian Odbert CEO of Dry July New Zealand about what is in store for Dry July this year and Nikki Taylor author of Is This It? shares insights on navigating midlife through reconnection reinvention and rejuvenation. We also explore headaches and migraines with Piyara and discuss dating in 2026 with Elise from Compatico including dating app fatigue and loneliness.

You can check out Compatico's website here

And sign up for Dry July here

 

On this episode of The House of Wellness thanks to our friends at Sanderson Vitamins we chat with Gillian Odbert CEO of Dry July New Zealand about what is in store for Dry July this year and Nikki Taylor author of Is This It? shares insights on navigating midlife through reconnection reinvention and rejuvenation. We also explore headaches and migraines with Piyara and discuss dating in 2026 with Elise from Compatico including dating app fatigue and loneliness.
You can check out Compatico's website <a href="https://www.compatico.co.nz/">here</a>
And sign up for Dry July <a href="https://www.dryjuly.co.nz/">here</a>
&nbsp;

Full Episode: Sheridan Eketone from The Parenting Place, Our Resident Pharmacist Piyara Perera and Aro Ha Co-Founder Damian Chaparro

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