Thanks to Healtheries Women's Multi + Iron Gummies, this week's show focuses on Yoga and the benefits it can provide for your life. Former TV and Radio presenter Kanoa Lloyd talks about their journey from the bright lights of TV and Radio to now living a fulfilled life teaching Yoga. You can find Kanoa's classes here: https://www.yogawest.co.nz/class-descriptions

Tom Robinson, the former Northland, Blues, and Toyota Verblitz Rugby player talks about his journey from being worried and anxious about his brain health stepping onto a Rugby field to living a life in the present moment through the practice and teaching of Yoga. You can find out all about what Tom does now here: https://www.tomrobinsoncoaching.com/

The Show's GP Dr John Cameron further elaborates on how concussions can affect our Brain health and how you can know if you have a concussion or not.

Thanks to Healtheries Women's Multi + Iron Gummies, this week's show focuses on Yoga and the benefits it can provide for your life. Former TV and Radio presenter Kanoa Lloyd talks about their journey from the bright lights of TV and Radio to now living a fulfilled life teaching Yoga. You can find Kanoa's classes here: <a href="https://www.yogawest.co.nz/class-descriptions">https://www.yogawest.co.nz/class-descriptions</a>
Tom Robinson, the former Northland, Blues, and Toyota Verblitz Rugby player talks about his journey from being worried and anxious about his brain health stepping onto a Rugby field to living a life in the present moment through the practice and teaching of Yoga. You can find out all about what Tom does now here:&nbsp;<a href="https://www.tomrobinsoncoaching.com/">https://www.tomrobinsoncoaching.com/</a>
The Show's GP Dr John Cameron further elaborates on how concussions can affect our Brain health and how you can know if you have a concussion or not.

The House Of Wellness is on The Breeze, brought to you by Chemist Warehouse - the home of Real Brands and Real Savings.

A weekly 2-hour show to help you get well, stay well and live well every day.

Join Mel Homer on The House of Wellness, every Sunday 8-10am.

Music, special guests, expert opinion, and good health.

Access Wellbeing Anytime, Anywhere at HouseOfWellness.co.nz

The House Of Wellness is on The Breeze, brought to you by&nbsp;<a href="https://www.chemistwarehouse.co.nz/?ref=breeze.rova">Chemist Warehouse</a>&nbsp;- the home of Real Brands and Real Savings.
A weekly 2-hour show to help you get well, stay well and live well every day.
Join Mel Homer on The House of Wellness, every Sunday 8-10am.
Music, special guests, expert opinion, and good health.
Access Wellbeing Anytime, Anywhere at&nbsp;<a href="https://houseofwellness.co.nz/">HouseOfWellness.co.nz</a>

The House of Wellness

The House Of Wellness is on The Breeze, brought to you by Chemist Warehouse - the home of Real Brands and Real Savings.

A weekly 2-hour show to help you get well, stay well and live well every day, broadcast live on The Breeze every Sunday 8-10am.

Music, special guests, expert opinion, and good health.

Access Wellbeing Anytime, Anywhere at HouseOfWellness.co.nz

The House Of Wellness is on The Breeze, brought to you by&nbsp;<a href="https://www.chemistwarehouse.co.nz/?ref=breeze.rova">Chemist Warehouse</a>&nbsp;- the home of Real Brands and Real Savings.
A weekly 2-hour show to help you get well, stay well and live well every day, broadcast live on The Breeze&nbsp;every Sunday 8-10am.
Music, special guests, expert opinion, and good health.
Access Wellbeing Anytime, Anywhere at&nbsp;<a href="https://houseofwellness.co.nz/">HouseOfWellness.co.nz</a>

Full Episode: Former TV and Radio Presenter Now Turned Yoga Teacher Kanoa Lloyd, Former Blues Rugby Player turned Yoga Teacher Tom Robinson, And The Show's GP Dr John Cameron