From the health benefits of getting out for a walk with former Silver Fern Irene van Dyk to inspiring stories from Miss Universe New Zealand hopeful Ina Babic and autoimmune advocate Jane Puckney this episode is packed with practical advice and uplifting conversations. We also share simple ways to create a healthier workspace with Sam and Derryn from Voke plus resident pharmacist Piyara answers your questions about haemorrhoids.

You can find out more and register for the about the Aramex Kiwi Walk and Run Series here

To find out more about what Sam and Derryn do at Voke click here

And lets help out Ina on her quest to become the first ever Miss Universe New Zealand that is 40 years or older by giving her some votes right here

Also check out Jane's website to find out more about helminth Therapy here

From the health benefits of getting out for a walk with former Silver Fern Irene van Dyk to inspiring stories from Miss Universe New Zealand hopeful Ina Babic and autoimmune advocate Jane Puckney this episode is packed with practical advice and uplifting conversations. We also share simple ways to create a healthier workspace with Sam and Derryn from Voke plus resident pharmacist Piyara answers your questions about haemorrhoids.
You can find out more and register for the about the Aramex Kiwi Walk and Run Series <a href="https://kiwiwalkrun.co.nz/">here</a>
To find out more about what Sam and Derryn do at Voke click&nbsp;<a href="https://voke.nz/">here</a>
And lets help out Ina on her quest to become the first ever Miss Universe New Zealand that is 40 years or older by giving her some votes right <a href="https://missuniversenewzealand2026.sqors.com/ina-3501">here</a>
Also check out Jane's website to find out more about helminth Therapy <a href="https://www.biomeora.com/">here</a>

The House Of Wellness is on The Breeze, brought to you by Chemist Warehouse - the home of Real Brands and Real Savings.

A weekly 2-hour show to help you get well, stay well and live well every day.

Join Mel Homer on The House of Wellness, every Sunday 8-10am.

Music, special guests, expert opinion, and good health.

Access Wellbeing Anytime, Anywhere at HouseOfWellness.co.nz

The House Of Wellness is on The Breeze, brought to you by&nbsp;<a href="https://www.chemistwarehouse.co.nz/?ref=breeze.rova">Chemist Warehouse</a>&nbsp;- the home of Real Brands and Real Savings.
A weekly 2-hour show to help you get well, stay well and live well every day.
Join Mel Homer on The House of Wellness, every Sunday 8-10am.
Music, special guests, expert opinion, and good health.
Access Wellbeing Anytime, Anywhere at&nbsp;<a href="https://houseofwellness.co.nz/">HouseOfWellness.co.nz</a>

The House of Wellness

The House Of Wellness is on The Breeze, brought to you by Chemist Warehouse - the home of Real Brands and Real Savings.

A weekly 2-hour show to help you get well, stay well and live well every day, broadcast live on The Breeze every Sunday 8-10am.

Music, special guests, expert opinion, and good health.

Access Wellbeing Anytime, Anywhere at HouseOfWellness.co.nz

The House Of Wellness is on The Breeze, brought to you by&nbsp;<a href="https://www.chemistwarehouse.co.nz/?ref=breeze.rova">Chemist Warehouse</a>&nbsp;- the home of Real Brands and Real Savings.
A weekly 2-hour show to help you get well, stay well and live well every day, broadcast live on The Breeze&nbsp;every Sunday 8-10am.
Music, special guests, expert opinion, and good health.
Access Wellbeing Anytime, Anywhere at&nbsp;<a href="https://houseofwellness.co.nz/">HouseOfWellness.co.nz</a>