Hey girls! This week’s episode is a little different and honestly, one of my favourites yet! I’m joined by Mimi Morrall, a somatic trauma healer, to chat all things healing, energy, and releasing what your body’s been holding onto. We dive into how trauma actually lives in your body, what somatic therapy and Kundalini activation really are, and how to start letting go of old patterns that are keeping you stuck. It’s a super honest convo about grief, growth, and becoming your most authentic self. I hope you learn a thing or two from this and please refer to the below links if you want to get in touch with Mimi xx

Visit Mimi’s linktree here

Follow Mimi on Instagram

Follow @iinsideout on Instagram

Hey girls! This week&rsquo;s episode is a little different and honestly, one of my favourites yet! I&rsquo;m joined by Mimi Morrall, a somatic trauma healer, to chat all things healing, energy, and releasing what your body&rsquo;s been holding onto. We dive into how trauma actually lives in your body, what somatic therapy and Kundalini activation really are, and how to start letting go of old patterns that are keeping you stuck. It&rsquo;s a super honest convo about grief, growth, and becoming your most authentic self. I hope you learn a thing or two from this and please refer to the below links if you want to get in touch with Mimi xx
<a href="https://linktr.ee/theiinsideout?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn-FfXnohXJRGD9GLpzmsWmWW9Cz2UlVA50nCBA4iewHL6UBq2JVa0hVoMTJA_aem_Kc2FJJ2MZ-iQAkgtFYH5rg">Visit Mimi&rsquo;s linktree here</a>
<a href="https://www.instagram.com/mimimorrall/?hl=en">Follow Mimi on Instagram</a>
<a href="https://www.instagram.com/theiinsideout/?hl=en">Follow @iinsideout on Instagram</a>

Hotness is not about looks - it’s a mindset! And influencer Sam Guggenheimer is here to walk you through the hot girl mindset & start your week off with self-love & betterment. From routines, hacks, lifestyle tips and candid honesty, follow Sam along as she manoeuvres through her twenties in pursuit to be ‘Hotter Than Yesterday’. This podcast is your go-to guide for leveling up in any aspect of your life, because again, being hotter than yesterday isn’t just about looks—it’s about feeling your best in every way.

Hotness is not about looks - it&rsquo;s a mindset! And influencer Sam Guggenheimer is here to walk you through the hot girl mindset &amp; start your week off with self-love &amp; betterment. From routines, hacks, lifestyle tips and candid honesty, follow Sam along as she manoeuvres through her twenties in pursuit to be &lsquo;Hotter Than Yesterday&rsquo;. This podcast is your go-to guide for leveling up in any aspect of your life, because again, being hotter than yesterday isn&rsquo;t just about looks&mdash;it&rsquo;s about feeling your best in every way.

Hotness is not about looks - it’s a mindset! And influencer Sam Guggenheimer is here to walk you through the hot girl mindset & start your week off with self-love & betterment.

Hotter Than Yesterday

What Your Body Is Trying to Tell You (with Somatic Healer Mimi Morrall)

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/aef38ba2-5ffe-4618-a636-b39100387c83/transcript

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