Happy New Year! I'm kicking off 2026 with a little pre-recorded eppy playing a fun dilemmas game with Producer Blake. We unpack dilemmas from flirty neighbours, pushy friends and loved ones struggling with alcoholism.. let us know if you'd answer these differently! Can't wait to chat next week xx

Happy New Year! I'm kicking off 2026 with a little pre-recorded eppy playing a fun dilemmas game with Producer Blake. We unpack dilemmas from flirty neighbours, pushy friends and loved ones struggling with alcoholism.. let us know if you'd answer these differently! Can't wait to chat next week xx

Hotness is not about looks - it’s a mindset! And influencer Sam Guggenheimer is here to walk you through the hot girl mindset & start your week off with self-love & betterment. From routines, hacks, lifestyle tips and candid honesty, follow Sam along as she manoeuvres through her twenties in pursuit to be ‘Hotter Than Yesterday’. This podcast is your go-to guide for leveling up in any aspect of your life, because again, being hotter than yesterday isn’t just about looks—it’s about feeling your best in every way.

Hotness is not about looks - it&rsquo;s a mindset! And influencer Sam Guggenheimer is here to walk you through the hot girl mindset &amp; start your week off with self-love &amp; betterment. From routines, hacks, lifestyle tips and candid honesty, follow Sam along as she manoeuvres through her twenties in pursuit to be &lsquo;Hotter Than Yesterday&rsquo;. This podcast is your go-to guide for leveling up in any aspect of your life, because again, being hotter than yesterday isn&rsquo;t just about looks&mdash;it&rsquo;s about feeling your best in every way.

Hotness is not about looks - it’s a mindset! And influencer Sam Guggenheimer is here to walk you through the hot girl mindset & start your week off with self-love & betterment.

Hotter Than Yesterday

Follow along as Aussie girls Izzy Armitage & Sam Guggenheimer figure out life in their twenties and discuss all things Just For Girls. Strap in with a coffee or wine in hand for a fun and girly time as they navigate all things boys, girl drama, growing up, love, and relationships. And to all the boys they have kissed before… you will be discussed, the dirty laundry will be aired and they are not sorry about it.

Follow along as Aussie girls Izzy Armitage &amp; Sam Guggenheimer figure out life in their twenties and discuss all things Just For Girls. Strap in with a coffee or wine in hand for a fun and girly time as they navigate all things boys, girl drama, growing up, love, and relationships. And to all the boys they have kissed before… you will be discussed, the dirty laundry will be aired and they are not sorry about it.

Aussie girls Izzy Armitage & Sam Guggenheimer figure out life in their twenties and discuss all things Just For Girls

Just For Girls

What Would Sam Do? | The Moral Dilemma Game

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/d9174d8f-ff1f-464e-8621-b3c900499122/transcript

Bella Varelis joins me on this episode of Hotter than Yesterday, and we have come a long way from the days of not liking each other!  We discuss our rocky start, our love of taking people to the airport, and Bella shares how she made the move to hosting and acting.  She shares how she gets into the zone for roles, the power of manifestation, and a hard truth that she stands by.

See omnystudio.com/listener for privacy information.

Bella Varelis joins me on this episode of Hotter than Yesterday, and we have come a long way from the days of not liking each other!&nbsp; We discuss our rocky start, our love of taking people to the airport, and Bella shares how she made the move to hosting and acting.&nbsp; She shares how she gets into the zone for roles, the power of manifestation, and a hard truth that she stands by. See omnystudio.com/listener for privacy information.

Bella Varelis on Low-Key Hating Each Other: “I Did Not Like Sam…”

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/a7a5312a-a851-4657-a411-b447005c3b36/transcript

This episode of Hotter Than Yesterday I dive into my DM’s and answer your questions.  It takes us down the friendship path as I look at what to do when a friend ditches you for their boyfriend, how to deal with a friendship breakdown, and why sometimes you have to understand that not everyone is a friend for life.  We talk peptides and I explain why the ‘skinny trend’ isn’t one that you should buy into.

See omnystudio.com/listener for privacy information.

This episode of Hotter Than Yesterday I dive into my DM&rsquo;s and answer your questions.&nbsp; It takes us down the friendship path as I look at what to do when a friend ditches you for their boyfriend, how to deal with a friendship breakdown, and why sometimes you have to understand that not everyone is a friend for life.&nbsp; We talk peptides and I explain why the &lsquo;skinny trend&rsquo; isn&rsquo;t one that you should buy into. See omnystudio.com/listener for privacy information.

Holding Onto Someone Out of Loyalty Can Hold You Back

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/50f91df8-8841-4fcc-8b30-b43c004f75c9/transcript

Today on Hotter Than Yesterday I share my journey with ADHD and why, even with most of my family being diagnosed with it, I avoided getting tested.  I discuss how my life looked before the diagnosis, the testing process, and how medication didn’t magically fix everything the first time that I took it.

See omnystudio.com/listener for privacy information.

Everything discussed in this episode is strictly my experience and not medical advice.  If you have concerns about your own mental health you should talk to a medical professional or call Lifeline on 13 11 14.

Today on Hotter Than Yesterday I share my journey with ADHD and why, even with most of my family being diagnosed with it, I avoided getting tested.&nbsp; I discuss how my life looked before the diagnosis, the testing process, and how medication didn&rsquo;t magically fix everything the first time that I took it. See omnystudio.com/listener for privacy information.
Everything discussed in this episode is strictly my experience and not medical advice.&nbsp; If you have concerns about your own mental health you should talk to a medical professional or call Lifeline on 13 11 14.

ADHD Medication Wasn’t the Saviour That I Expected

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/27bf4b7a-12ee-40e4-ae26-b4340024641c/transcript

What Would Sam Do? | The Moral Dilemma Game

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