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Welcome back to HTY! On this episode, I'm joined again by producer Blake to go through the latest in pop culture at the moment and give our hot takes. Between the backlash of the TikTok awards, the under 16's social media ban PLUS pretty privilege on Big Brother.. we had LOTS to talk about. Hope you enjoy and we can't wait to do this again xx

Welcome back to HTY! On this episode, I'm joined again by producer Blake to go through the latest in pop culture at the moment and give our hot takes. Between the backlash of the TikTok awards, the under 16's social media ban PLUS pretty privilege on Big Brother.. we had LOTS to talk about. Hope you enjoy and we can't wait to do this again xx

Hotness is not about looks - it’s a mindset! And influencer Sam Guggenheimer is here to walk you through the hot girl mindset & start your week off with self-love & betterment. From routines, hacks, lifestyle tips and candid honesty, follow Sam along as she manoeuvres through her twenties in pursuit to be ‘Hotter Than Yesterday’. This podcast is your go-to guide for leveling up in any aspect of your life, because again, being hotter than yesterday isn’t just about looks—it’s about feeling your best in every way.

Hotness is not about looks - it&rsquo;s a mindset! And influencer Sam Guggenheimer is here to walk you through the hot girl mindset &amp; start your week off with self-love &amp; betterment. From routines, hacks, lifestyle tips and candid honesty, follow Sam along as she manoeuvres through her twenties in pursuit to be &lsquo;Hotter Than Yesterday&rsquo;. This podcast is your go-to guide for leveling up in any aspect of your life, because again, being hotter than yesterday isn&rsquo;t just about looks&mdash;it&rsquo;s about feeling your best in every way.

Hotness is not about looks - it’s a mindset! And influencer Sam Guggenheimer is here to walk you through the hot girl mindset & start your week off with self-love & betterment.

Hotter Than Yesterday

Follow along as Aussie girls Izzy Armitage & Sam Guggenheimer figure out life in their twenties and discuss all things Just For Girls. Strap in with a coffee or wine in hand for a fun and girly time as they navigate all things boys, girl drama, growing up, love, and relationships. And to all the boys they have kissed before… you will be discussed, the dirty laundry will be aired and they are not sorry about it.

Follow along as Aussie girls Izzy Armitage &amp; Sam Guggenheimer figure out life in their twenties and discuss all things Just For Girls. Strap in with a coffee or wine in hand for a fun and girly time as they navigate all things boys, girl drama, growing up, love, and relationships. And to all the boys they have kissed before… you will be discussed, the dirty laundry will be aired and they are not sorry about it.

Aussie girls Izzy Armitage & Sam Guggenheimer figure out life in their twenties and discuss all things Just For Girls

Just For Girls

TikTok Awards & Pretty Privilege: Pop Culture Hot-Takes

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/eee80356-33ef-4f3c-89c6-b3a6006adeec/transcript

Welcome back to Hotter Than Yesterday! Today, I'm joined by one of our strongest (and hottest) guests, Sara Messy originally from MAFS. We pondered whether we should even include MAFS in the title as Sara is so much more than her appearance on that show, but her story is so much bigger and you'll soon find out why. Sara has so generously opened up about her breakup from her on-and-off again ex of 10 years. Sara outlines the timeline, how it clashed with her time on the show and the ultimate betrayal that she wants to warn all women about. We are so grateful to Sara for opening up about her experience and can't wait for nothing but success to follow her after years of pain. We love you Sara xxx

Welcome back to Hotter Than Yesterday! Today, I'm joined by one of our strongest (and hottest) guests, Sara Messy originally from MAFS. We pondered whether we should even include MAFS in the title as Sara is so much more than her appearance on that show, but her story is so much bigger and you'll soon find out why. Sara has so generously opened up about her breakup from her on-and-off again ex of 10 years. Sara outlines the timeline, how it clashed with her time on the show and the ultimate betrayal that she wants to warn all women about. We are so grateful to Sara for opening up about her experience and can't wait for nothing but success to follow her after years of pain. We love you Sara xxx

10 Years of Manipulation: Sara Messy on love, MAFS & betrayal

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/0624ee31-fbce-49b8-a8ff-b39f00762610/transcript

Hello girlies! We have a guest this week.. and it's a male.. and it's not producer Blake - it's my dear friend Tay Reid! Tay and I have been friends for years and whilst there has been a lot of discussion about our relationship online, we're here to debunk the rumours, tell you what REALLY happened and get to know the Tay that I know and love!

Let us know if you enjoyed having Tay on and we'll have him back to talk through dating and everything else you want to know.. ily xx

Hello girlies! We have a guest this week.. and it's a male.. and it's not producer Blake - it's my dear friend Tay Reid! Tay and I have been friends for years and whilst there has been a lot of discussion about our relationship online, we're here to debunk the rumours, tell you what REALLY happened and get to know the Tay that I know and love!
Let us know if you enjoyed having Tay on and we'll have him back to talk through dating and everything else you want to know.. ily xx

What Happened on Our First Date? with Tay Reid

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/71ccc797-59f6-4754-a98a-b398007c17bb/transcript

Hey girls! This week’s episode is a little different and honestly, one of my favourites yet! I’m joined by Mimi Morrall, a somatic trauma healer, to chat all things healing, energy, and releasing what your body’s been holding onto. We dive into how trauma actually lives in your body, what somatic therapy and Kundalini activation really are, and how to start letting go of old patterns that are keeping you stuck. It’s a super honest convo about grief, growth, and becoming your most authentic self. I hope you learn a thing or two from this and please refer to the below links if you want to get in touch with Mimi xx

Visit Mimi’s linktree here

Follow Mimi on Instagram

Follow @iinsideout on Instagram

Hey girls! This week&rsquo;s episode is a little different and honestly, one of my favourites yet! I&rsquo;m joined by Mimi Morrall, a somatic trauma healer, to chat all things healing, energy, and releasing what your body&rsquo;s been holding onto. We dive into how trauma actually lives in your body, what somatic therapy and Kundalini activation really are, and how to start letting go of old patterns that are keeping you stuck. It&rsquo;s a super honest convo about grief, growth, and becoming your most authentic self. I hope you learn a thing or two from this and please refer to the below links if you want to get in touch with Mimi xx
<a href="https://linktr.ee/theiinsideout?fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn-FfXnohXJRGD9GLpzmsWmWW9Cz2UlVA50nCBA4iewHL6UBq2JVa0hVoMTJA_aem_Kc2FJJ2MZ-iQAkgtFYH5rg">Visit Mimi&rsquo;s linktree here</a>
<a href="https://www.instagram.com/mimimorrall/?hl=en">Follow Mimi on Instagram</a>
<a href="https://www.instagram.com/theiinsideout/?hl=en">Follow @iinsideout on Instagram</a>

What Your Body Is Trying to Tell You (with Somatic Healer Mimi Morrall)

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/aef38ba2-5ffe-4618-a636-b39100387c83/transcript

TikTok Awards & Pretty Privilege: Pop Culture Hot-Takes

Just For Girls

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