This episode contains conversations about disordered eating, body image, and recovery. Please take care while listening — if these topics feel triggering or unsafe for you, we encourage you to skip this episode or reach out for support.

On this episode of Hotter Than Yesterday, I'm back in Melbourne and blessed to be joined by my dear friend Stella Kate Lily. Stella & I used to do boxing together and while we bonded over the fun we had at boxing, I soon found out Stella's story is much bigger. Stella talks through her eating disorder and how she overcame this, and is now on her way to be boxing in her first ever fight!

Thank you Stella for being so generous in telling your story and we couldn't be more grateful to witness your incredible story. See you next week xxx

If you or someone you know is struggling with an eating disorder or body image concerns, you can contact the Butterfly Foundation for free and confidential support:
Helpline: 1800 33 4673 (available 8am–midnight AEST, 7 days a week)
Webchat: butterfly.org.au
You’re never alone, and help is always available.