In this episode of Hot Sauce, Eldrain, Dabs and Jenna sought to open up the discussion about mental health. They were joined by the fantastic @sineadkiki  to speak about @theacmproject and how we can remove the stigma surrounding mental illnesses, not just within our our community but within society as a whole. Catch up with the discussions they had here, and don't be afraid to reach out to Beyond Blue on 1300 224 636 or Lifeline on 13 11 14 should you ever feel as though you need some support. For the full shows lock in live every Thursday from 10pm-1am on SYN.

<p>In this episode of Hot Sauce, Eldrain, Dabs and Jenna sought to open up the discussion about mental health. They were joined by the fantastic @sineadkiki &nbsp;to speak about @theacmproject and how we can remove the stigma surrounding mental illnesses, not just within our our community but within society as a whole. Catch up with the discussions they had here, and don't be afraid to reach out to Beyond Blue on 1300 224 636 or Lifeline on 13 11 14 should you ever feel as though you need some support. For the full shows lock in live every Thursday from 10pm-1am on SYN.</p>

Join Jenna, Eldrain and Ndaba for a catch up on Melbourne's hottest BME show as they bring you tracks and chats related to their cultural experiences and love for their community.

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