*TW* This content discusses topics such as suicide and mental distress.

Jazz talks with Dr Courtney Tracy about living with Borderline Personality Disorder and how she has found hope in helping other people through her training and social media advocacy. 

Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.

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ZM Podcast Network: @ZMOnline 

If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: https://findahelpline.com/