Sometimes you need a big sister to give you advice. In this episode, Jazz Thornton answers your questions. How do you tell your parents you’re struggling with your mental health? What’s the best way to support your friends? How do you disengage from online bullies? And more!  

Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  

Insta and TikTok: @hopeisrealpodcast  
Personal Insta @JazzThornton  
Personal TikTok: @JazzThornton_ 

ZM Podcast Network: @ZMOnline   
If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: https://findahelpline.com/ 

As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at sophiestore.co.nz - simply type HOPE at checkout.

Sometimes you need a big sister to give you advice. In this episode, Jazz Thornton answers your questions. How do you tell your parents you’re struggling with your mental health? What’s the best way to support your friends? How do you disengage from online bullies? And more!  
Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  
Insta and TikTok: @hopeisrealpodcast   Personal Insta @JazzThornton   Personal TikTok: @JazzThornton_ 
ZM Podcast Network: @ZMOnline    If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: <a href="https://findahelpline.com/">https://findahelpline.com/ </a> 
As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at <a href="https://protect-au.mimecast.com/s/K2E9CwVLM9uO23vLIxQPx2?domain=sophiestore.co.nz/">sophiestore.co.nz</a> - simply type HOPE at checkout.

Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.

TikTok and Instagram: @hopeisrealpodcast

Personal Insta: @JazzThornton

Personal TikTok: @JazzThornton_

Part of the ZM Podcast Network: linktr.ee/zmpodcastnetwork

If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: findahelpline.com

Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.
TikTok and Instagram: @hopeisrealpodcast
Personal Insta: @JazzThornton
Personal TikTok: @JazzThornton_
Part of the ZM Podcast Network: <a href="https://linktr.ee/zmpodcastnetwork">linktr.ee/zmpodcastnetwork</a>
If you need help, in New Zealand you can contact 1737 by text or call at anytime, or if you are listening internationally you can find someone to contact here: <a href="https://findahelpline.com/">findahelpline.com</a>

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