Episode Summary: 

Trials and crises are inevitable. Jesus warned us they would come. While we cannot choose the trials we face, we can choose how we respond to them and look at them as opportunities to grow and learn more about God. In this episode of Your Hope-Filled Perspective, I am joined by Lynne Rienstra, author of the inspiring book Sacred Refuge: Finding Unexpected Shelter in Your Crisis. Lynne shares how her personal life crisis became a gateway to discovering God’s indestructible shelter. Through her book, she introduces women to a sacred sisterhood that unites modern and biblical stories of overcoming fear, loss, debt, and loneliness. Together, we explore how God’s love and compassion provide a soul-safe refuge, even in the midst of the most difficult challenges.

Quotables from the episode:
When COVID hit and like a lot of people, I just kind of went under fear. And after a week of not sleeping well, not eating well, kind of like what's happening and what's coming, I said, "This is crazy. "I am a blood bought and beloved child of the living God. "I am not going to let the enemy have any more time in my headspace or my spirit. And it was a time to boot him out and say, “you're done. I will not live in fear.”
The Bible actually says, do not fear 365 times, right? One for every day of the year. And that was over. And then I started realizing if I'm dealing with fear, maybe other women are dealing with fear and struggling to find this safe refuge in who God is for us.
This is an invitation, as you mentioned, for women to come out of hiding, which is what fear, of course, puts us in, and into a soul -safe place that Jesus has built for us in the gospel.
He is so good and so powerful he can actually use the worst of circumstances for our good, which is to draw us to himself and to make us more like Jesus.
I've learned how to do this over the years, to identify his lies. And then because he's a liar and the father of lies, you flip them and you begin to hear in scripture and in the voice of the Lord, the truth.
So, all three persons of the Trinity have something very specific to tell me about who I am.
And that means that his Father's heart is delighted in us. That's the invitation to take off the masks. That's the freedom that Jesus has purchased for us.
Crisis comes with a gift. It's the gift nobody wants.
I've had seasons of my life as a Christian speaker, as a pastor's wife, as a leader, all those things, where I'm just like, you know, I just want to veg out. I just want to take three hours and binge something on Netflix, or I just want to eat that half thing, a half carton of ice cream, or I just, I want to check out. And I call those my other lovers, the things I go to apart from Jesus, who is our first love, Revelation tells us, right? - Yes. - When we turn to those other lovers over anything, overeating, over drinking, working, busy -ness can be another lover.

 

Scripture References:
Matthew 11:28-30 “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
Isaiah 61:10 “I delight greatly in the Lord; my soul rejoices in my God. For he has clothed me with garments of salvation and arrayed me in a robe of his righteousness, as a bridegroom adorns his head like a priest, and as a bride adorns herself with her jewels.”
Isaiah 49:16 “See, I have engraved you on the palms of my hands…”
Psalm 91:1-16 He who dwells in the shelter of the Most High will abide in the shadow of the Almighty. I will say to the LORD, “You are my refuge and my fortress, my God, in whom I trust.” Surely He will deliver you from the snare of the fowler, and from the deadly plague. He will cover you with His feathers; under His wings you will find refuge;  His faithfulness is a shield and rampart. You will not fear the terror of the night, nor the arrow that flies by day, nor the pestilence that stalks in the darkness, nor the calamity that destroys at noon. Though a thousand may fall at your side, and ten thousand at your right hand, no harm will come near you. You will only see it with your eyes and witness the punishment of the wicked. Because you have made the LORD your dwelling—my refuge, the Most High—no evil will befall you, no plague will approach your tent. For He will command His angels concerning you to guard you in all your ways. They will lift you up in their hands, so that you will not strike your foot against a stone. You will tread on the lion and cobra; you will trample the young lion and serpent. “Because he loves Me, I will deliver him; because he knows My name, I will protect him. When he calls out to Me, I will answer him; I will be with him in trouble. I will deliver him and honor him. With long life I will satisfy him and show him My salvation.”

Recommended Resources: 
Sacred Refuge: Finding Unexpected Shelter in Your Crisis by Lynne Rienstra
Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson
The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson
Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson
Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson
Breaking Anxiety’s Grip Free Study Guide
Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win
Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson
Hope Prevails Bible Study by Dr. Michelle Bengtson
Free Webinar: Help for When You’re Feeling Blue

Social Media Links for Host and Guest:

Connect with Lynne Rienstra:

Website / Instagram

Connect with Dr. Bengtson:

Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book  Breaking Anxiety’s Grip / Order Book Hope Prevails  /  Website  /   Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube / Podcast on Apple

 

Guest:

Lynne Rienstra serves Samaritan’s Purse as a regional director and has seen crises up close through her travels. She recently navigated her own crisis through cancer. Trained in English at Smith College, she also holds a certificate in Spiritual Formation. Along with her callings as pastor’s wife, women’s event speaker, and writer, Lynne finds joy in traveling, family and friends.

Hosted By: Dr. Michelle Bengtson

Audio Technical Support: Ashton Bengtson

Episode Summary: 
Trials and crises are inevitable. Jesus warned us they would come. While we cannot choose the trials we face, we can choose how we respond to them and look at them as opportunities to grow and learn more about God. In this episode of&nbsp;Your Hope-Filled Perspective,&nbsp;I am joined by Lynne Rienstra, author of the inspiring book&nbsp;Sacred Refuge: Finding Unexpected Shelter in Your Crisis.&nbsp;Lynne shares how her personal life crisis became a gateway to discovering God&rsquo;s indestructible shelter. Through her book, she introduces women to a sacred sisterhood that unites modern and biblical stories of overcoming fear, loss, debt, and loneliness. Together, we explore how God&rsquo;s love and compassion provide a soul-safe refuge, even in the midst of the most difficult challenges.
Quotables from the episode:
<ul>
<li>When COVID hit and like a lot of people, I just kind of went under fear. And after a week of not sleeping well, not eating well, kind of like what's happening and what's coming, I said, "This is crazy. "I am a blood bought and beloved child of the living God. "I am not going to let the enemy have any more time in my headspace or my spirit. And it was a time to boot him out and say, &ldquo;you're done. I will not live in fear.&rdquo;</li>
<li>The Bible actually says, do not fear 365 times, right? One for every day of the year. And that was over. And then I started realizing if I'm dealing with fear, maybe other women are dealing with fear and struggling to find this safe refuge in who God is for us.</li>
<li>This is an invitation, as you mentioned, for women to come out of hiding, which is what fear, of course, puts us in, and into a soul -safe place that Jesus has built for us in the gospel.</li>
<li>He is so good and so powerful he can actually use the worst of circumstances for our good, which is to draw us to himself and to make us more like Jesus.</li>
<li>I've learned how to do this over the years, to identify his lies. And then because he's a liar and the father of lies, you flip them and you begin to hear in scripture and in the voice of the Lord, the truth.</li>
<li>So, all three persons of the Trinity have something very specific to tell me about who I am.</li>
<li>And that means that his Father's heart is delighted in us. That's the invitation to take off the masks. That's the freedom that Jesus has purchased for us.</li>
<li>Crisis comes with a gift. It's the gift nobody wants.</li>
<li>I've had seasons of my life as a Christian speaker, as a pastor's wife, as a leader, all those things, where I'm just like, you know, I just want to veg out. I just want to take three hours and binge something on Netflix, or I just want to eat that half thing, a half carton of ice cream, or I just, I want to check out. And I call those my other lovers, the things I go to apart from Jesus, who is our first love, Revelation tells us, right? - Yes. - When we turn to those other lovers over anything, overeating, over drinking, working, busy -ness can be another lover.</li>
</ul>
&nbsp;
Scripture References:
<ul>
<li>Matthew 11:28-30 &ldquo;Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.&rdquo;</li>
<li>Isaiah 61:10 &ldquo;I delight greatly in the Lord; my soul rejoices in my God. For he has clothed me with garments of salvation and arrayed me in a robe of his righteousness, as a bridegroom adorns his head like a priest, and as a bride adorns herself with her jewels.&rdquo;</li>
<li>Isaiah 49:16 &ldquo;See, I have engraved you on the palms of my hands&hellip;&rdquo;</li>
<li>Psalm 91:1-16 He who dwells in the shelter of the Most High will abide in the shadow of the Almighty. I will say to the LORD, &ldquo;You are my refuge and my fortress, my God, in whom I trust.&rdquo; Surely He will deliver you from the snare of the fowler, and from the deadly plague. He will cover you with His feathers; under His wings you will find refuge;&nbsp; His faithfulness is a shield and rampart. You will not fear the terror of the night, nor the arrow that flies by day, nor the pestilence that stalks in the darkness, nor the calamity that destroys at noon. Though a thousand may fall at your side, and ten thousand at your right hand, no harm will come near you. You will only see it with your eyes and witness the punishment of the wicked. Because you have made the LORD your dwelling&mdash;my refuge, the Most High&mdash;no evil will befall you, no plague will approach your tent. For He will command His angels concerning you to guard you in all your ways. They will lift you up in their hands, so that you will not strike your foot against a stone. You will tread on the lion and cobra; you will trample the young lion and serpent. &ldquo;Because he loves Me, I will deliver him; because he knows My name, I will protect him. When he calls out to Me, I will answer him; I will be with him in trouble. I will deliver him and honor him. With long life I will satisfy him&nbsp;and show him My salvation.&rdquo;</li>
</ul>
Recommended Resources: 
<ul>
<li><a href="https://amzn.to/4qVYJt8">Sacred Refuge: Finding Unexpected Shelter in Your Crisis</a> by Lynne Rienstra</li>
<li><a href="https://amzn.to/3OpAZgQ">Sacred Scars: Resting in God&rsquo;s Promise That Your Past Is Not Wasted</a>&nbsp;by Dr. Michelle Bengtson</li>
<li><a href="https://amzn.to/3sCoqqm">The Hem of His Garment: Reaching Out To God When Pain Overwhelms</a> by Dr. Michelle Bengtson</li>
<li><a href="https://amzn.to/3twWnXp">Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right</a> by Dr. Michelle Bengtson</li>
<li><a href="https://amzn.to/2ZSTP4N">Breaking Anxiety&rsquo;s Grip: How to Reclaim the Peace God Promises</a>&nbsp;by Dr. Michelle Bengtson</li>
<li><a href="https://drmichellebengtson.com/breaking-anxietys-grip-study-guide/">Breaking Anxiety&rsquo;s Grip Free Study Guide</a></li>
<li>Free PDF Resource: <a href="https://drmichellebengtson.com/fight-anxious-fearful-thoughts-download/">How to Fight Fearful/Anxious Thoughts and Win</a></li>
<li><a href="https://amzn.to/2zB0e7J">Hope Prevails: Insights from a Doctor&rsquo;s Personal Journey Through Depression</a> by Dr. Michelle Bengtson</li>
<li><a href="https://amzn.to/2yMdN46">Hope Prevails Bible Study</a> by Dr. Michelle Bengtson</li>
<li>Free Webinar: <a href="https://drmichellebengtson.com/10-tips-to-beat-the-blues-webinar-replay-sign-up/">Help for When You&rsquo;re Feeling Blue</a></li>
</ul>
Social Media Links for Host and Guest:
Connect with Lynne Rienstra:<a href="https://www.facebook.com/jessicavanroekel.author"></a>
<a href="https://lynnerienstra.com/">Website </a>/ <a href="https://www.instagram.com/lynnerienstra_bravebeloved/">Instagram</a>
Connect with Dr. Bengtson:
Order Book <a href="https://amzn.to/3OpAZgQ">Sacred Scars</a> / Order Book <a href="https://amzn.to/3sCoqqm">The Hem of His Garment</a> / Order Book <a href="https://amzn.to/3twWnXp">Today is Going to be a Good Day</a> / Order Book &nbsp;<a href="https://amzn.to/2Vvipro">Breaking Anxiety&rsquo;s Grip</a>&nbsp;/ Order Book&nbsp;<a href="https://amzn.to/2Vus9SJ">Hope Prevails</a>&nbsp; / &nbsp;<a href="https://www.drmichellebengtson.com/">Website</a>&nbsp; / &nbsp;&nbsp;<a href="https://drmichellebengtson.com/category/blog/">Blog</a>&nbsp; /&nbsp;&nbsp;<a href="https://www.facebook.com/DrMichelleBengtson">Facebook</a>&nbsp;/&nbsp;<a href="https://www.twitter.com/DrMBengtson">Twitter</a>&nbsp;(@DrMBengtson) &nbsp;/&nbsp;&nbsp;<a href="https://www.linkedin.com/in/DrMichelleBengtson">LinkedIn</a>&nbsp;&nbsp;/&nbsp;&nbsp;<a href="https://www.instagram.com/drmichellebengtson">Instagram</a>&nbsp;/&nbsp;<a href="https://www.pinterest.com/Drbhopeprevails">Pinterest</a>&nbsp;/&nbsp;<a href="https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ">YouTube</a> / <a href="https://podcasts.apple.com/us/podcast/your-hope-filled-perspective-dr-michelle-bengtson-podcast/id1468018011">Podcast on Apple</a>
&nbsp;
Guest:
Lynne Rienstra serves Samaritan&rsquo;s Purse as a regional director and has seen crises up close through her travels. She recently navigated her own crisis through cancer. Trained in English at Smith College, she also holds a certificate in Spiritual Formation. Along with her callings as pastor&rsquo;s wife, women&rsquo;s event speaker, and writer, Lynne finds joy in traveling, family and friends.
Hosted By:&nbsp;Dr. Michelle Bengtson
Audio Technical Support: Ashton&nbsp;Bengtson

Your Hope-Filled Perspective draws on Dr. Michelle Bengtson’s almost 3 decades of clinical expertise as a neuropsychologist to help her listeners regain hope, renew their minds, and transform their lives. With a perfect balance of clinical expertise, compassion, and vulnerability, Dr. Bengtson and her guests purpose to share Biblically-based hope-filled perspectives for real-life issues, struggles, and concerns. Voted #2 in 2022's Podcast Magazine's Top 50 Moms in Podcasting.

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Your Hope-Filled Perspective draws on Dr. Michelle Bengtson&rsquo;s almost 3 decades of clinical expertise as a neuropsychologist to help her listeners regain hope, renew their minds, and transform their lives. With a perfect balance of clinical expertise, compassion, and vulnerability, Dr. Bengtson and her guests purpose to share Biblically-based hope-filled perspectives for real-life issues, struggles, and concerns. Voted #2 in 2022's Podcast Magazine's Top 50 Moms in Podcasting.

Your Hope-Filled Perspective with Dr. Michelle Bengtson

How to Find God’s Refuge in the Middle of Crisis

https://api.omny.fm/orgs/5e27a451-e6e6-4c51-aa03-a7370003783c/clips/7240a990-e793-4a9e-ab41-b3fd002699fc/transcript