Episode Summary: 

In this episode, guest Tammy Kennington shares the deep wounds she experienced as a survivor of childhood sexual trauma—and the heartbreak of watching someone she loves endure the same pain. Through her journey, she shares how God met her in the midst of that suffering, redeemed even her most painful experiences, and gave her sacred scars as beauty for her ashes.

 

Quotables from the episode:
My story of wounding is two sides of the same coin, first as a survivor of childhood sexual abuse and then seeing someone I dearly love experiencing the same sort of thing.
I’ve really had to kneel at God’s feet, seek Him, and heal physically, emotionally, relationally, and spiritually.
My wounds trapped me in grief, fear, and confusion; not so much my own trauma, but the vicarious trauma of the individual that I love so much.
Fear held me captive. I thought I would not ever experience freedom again or ever experience any of the Lord’s peace because it just seemed so out of reach. Anywhere I turned, it felt like tentacles twisted around my marriage, my family, my personal life and it attempted to destroy all beauty.
The painful wounds I experienced emotionally and relationally were also replicated physically. After I found out about the horrendous suffering my loved one had endured, I found out that I was suffering from fibromyalgia and scleroderma. It took years for those to be diagnosed but God has done an amazing work in my life through all of it.
When we go through a painful event, even emotionally, relationally, or spiritually, our body will react to that pain and stress, and create physical health conditions that also often contribute to physical pain.
I’m trying to give people permission to acknowledge the pain, but then to step forward to deal with it in a safe healing environment. Because when we don’t, our body will hold onto it, and we will experience physical symptoms at some point.
Without healing, wounds rot, they fester, and they go deeper.
I’m a testimony to God’s power. I no longer live with fear, with flashbacks, suicidality, or disassociation. And because the Lord healed me, of those burdens, I knew he could heal me of the autoimmune disorder I was dealing with, if he wanted to.
It was a long seven-year process. But now I’m coming up on the one year anniversary of not having any fibromyalgia flareups, and I’m going back to full time work in the fall. God has restored me emotionally, spiritually, and physically as a testimony of his goodness.
We know that there are times when God doesn’t heal this side of heaven. But those who know Christ will be healed ultimately in Heaven. Even if we are walking through a painful journey now and he doesn’t heal us here, we can count on him because we know he will give us the strength that we need. Scripture tells us that he will provide for all of our needs, and that his grace is abundant. He is a God of mercy, and he is able.
If you are in that situation now where you are praying for physical, emotional, relational, or spiritual healing keep praying. Keep pursuing God. Keep praying.
God has not always healed areas that I have most wanted healed, he still may but he has not yet, but there are other areas that he knew, in his infinite wisdom, were more important for him to address with me. So I continue to press in for healing, but I trust God’s timing and his perfect plan.
God does redeem our pain. Our most painful experiences when we place them at his feet and surrender them to him can be used for good whether or not the enemy intended them for evil.
What flipped the switch for me was when I realized that if I denied my faith, if I allowed my anger and bitterness to boil under the surface, then I would have given Satan the ultimate victory because he would have stolen the most beautiful thing in my life: my relationship with my Lord and Savior. I refused to give him that pleasure.
Trauma occurred out of my control, but my response did not.
You decided that your faith in God was stronger and more important than the enemy having victory over your life.
God can work in and through the most hurtful experiences in our lives, and he can bring us to a place of restoration.

 

Scripture References:
Genesis 50:20 NIV “You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives.”
Philippians 4:19 NIV “And my God will meet all your needs according to the riches of his glory in Christ Jesus.”
Psalm 147:3 NIV “He heals the brokenhearted and binds up their wounds.”

 

Recommended Resources: 
Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson
The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories
YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms
Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals
YouVersion Devotional, Today is Going to be a Good Day version 1
YouVersion Devotional, Today is Going to be a Good Day version 2
Revive & Thrive Women’s Online Conference
Revive & Thrive Summit 2
Trusting God through Cancer Summit 1
Trusting God through Cancer Summit 2
Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian  Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.)
YouVersion Bible Reading Plan for Breaking Anxiety’s Grip
Breaking Anxiety’s Grip Free Study Guide
Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win
Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award
Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award
Free Webinar: Help for When You’re Feeling Blue

 

Social Media Links for Host and Guest:

Connect with Tammy Kennington:

Connect with Tammy at https://tammykennington.substack.com/ or learn more about her at https://tammykennington.com/. 

For more hope, stay connected with Dr. Bengtson at:

Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book  Breaking Anxiety’s Grip / Order Book Hope Prevails  /  Website  /   Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube / Podcast on Apple

 

Guest:

Tammy Kennington is an author, educator, speaker, and life coach familiar with the impact of trauma, mental health issues, and parenting in the hard places. She strives to lead women from hardship to hope and share Christ’s love with the young and young at heart. 

 

Hosted By: Dr. Michelle Bengtson

Audio Technical Support: Bryce Bengtson

Episode Summary: 
In this episode, guest Tammy Kennington shares the deep wounds she experienced as a survivor of childhood sexual trauma&mdash;and the heartbreak of watching someone she loves endure the same pain. Through her journey, she shares how God met her in the midst of that suffering, redeemed even her most painful experiences, and gave her sacred scars as beauty for her ashes.
&nbsp;
Quotables from the episode:
<ul>
<li>My story of wounding is two sides of the same coin, first as a survivor of childhood sexual abuse and then seeing someone I dearly love experiencing the same sort of thing.</li>
<li>I&rsquo;ve really had to kneel at God&rsquo;s feet, seek Him, and heal physically, emotionally, relationally, and spiritually.</li>
<li>My wounds trapped me in grief, fear, and confusion; not so much my own trauma, but the vicarious trauma of the individual that I love so much.</li>
<li>Fear held me captive. I thought I would not ever experience freedom again or ever experience any of the Lord&rsquo;s peace because it just seemed so out of reach. Anywhere I turned, it felt like tentacles twisted around my marriage, my family, my personal life and it attempted to destroy all beauty.</li>
<li>The painful wounds I experienced emotionally and relationally were also replicated physically. After I found out about the horrendous suffering my loved one had endured, I found out that I was suffering from fibromyalgia and scleroderma. It took years for those to be diagnosed but God has done an amazing work in my life through all of it.</li>
<li>When we go through a painful event, even emotionally, relationally, or spiritually, our body will react to that pain and stress, and create physical health conditions that also often contribute to physical pain.</li>
<li>I&rsquo;m trying to give people permission to acknowledge the pain, but then to step forward to deal with it in a safe healing environment. Because when we don&rsquo;t, our body will hold onto it, and we will experience physical symptoms at some point.</li>
<li>Without healing, wounds rot, they fester, and they go deeper.</li>
<li>I&rsquo;m a testimony to God&rsquo;s power. I no longer live with fear, with flashbacks, suicidality, or disassociation. And because the Lord healed me, of those burdens, I knew he could heal me of the autoimmune disorder I was dealing with, if he wanted to.</li>
<li>It was a long seven-year process. But now I&rsquo;m coming up on the one year anniversary of not having any fibromyalgia flareups, and I&rsquo;m going back to full time work in the fall. God has restored me emotionally, spiritually, and physically as a testimony of his goodness.</li>
<li>We know that there are times when God doesn&rsquo;t heal this side of heaven. But those who know Christ will be healed ultimately in Heaven. Even if we are walking through a painful journey now and he doesn&rsquo;t heal us here, we can count on him because we know he will give us the strength that we need. Scripture tells us that he will provide for all of our needs, and that his grace is abundant. He is a God of mercy, and he is able.</li>
<li>If you are in that situation now where you are praying for physical, emotional, relational, or spiritual healing keep praying. Keep pursuing God. Keep praying.</li>
<li>God has not always healed areas that I have most wanted healed, he still may but he has not yet, but there are other areas that he knew, in his infinite wisdom, were more important for him to address with me. So I continue to press in for healing, but I trust God&rsquo;s timing and his perfect plan.</li>
<li>God does redeem our pain. Our most painful experiences when we place them at his feet and surrender them to him can be used for good whether or not the enemy intended them for evil.</li>
<li>What flipped the switch for me was when I realized that if I denied my faith, if I allowed my anger and bitterness to boil under the surface, then I would have given Satan the ultimate victory because he would have stolen the most beautiful thing in my life: my relationship with my Lord and Savior. I refused to give him that pleasure.</li>
<li>Trauma occurred out of my control, but my response did not.</li>
<li>You decided that your faith in God was stronger and more important than the enemy having victory over your life.</li>
<li>God can work in and through the most hurtful experiences in our lives, and he can bring us to a place of restoration.</li>
</ul>
&nbsp;
Scripture References:
<ul>
<li>Genesis 50:20 NIV &ldquo;You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives.&rdquo;</li>
<li>Philippians 4:19 NIV &ldquo;And my God will meet all your needs according to the riches of his glory in Christ Jesus.&rdquo;</li>
<li>Psalm 147:3 NIV &ldquo;He heals the brokenhearted and binds up their wounds.&rdquo;</li>
</ul>
&nbsp;
Recommended Resources: 
<ul>
<li><a href="https://amzn.to/3OpAZgQ">Sacred Scars: Resting in God&rsquo;s Promise That Your Past Is Not Wasted</a>&nbsp;by Dr. Michelle Bengtson</li>
<li><a href="https://amzn.to/3sCoqqm">The Hem of His Garment: Reaching Out To God When Pain Overwhelms</a> by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader&rsquo;s Choice Award in the Christian Living and Non-Fiction categories</li>
<li>YouVersion 5-Day Devotional&nbsp;<a href="http://bible.us/r/A57">Reaching Out To God When Pain Overwhelms</a></li>
<li><a href="https://amzn.to/3twWnXp">Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right</a> by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader&rsquo;s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader&rsquo;s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals</li>
<li><a href="https://www.bible.com/en-GB/reading-plans/31089-today-is-going-to-be-a-good-day">YouVersion Devotional, Today is Going to be a Good Day version 1</a></li>
<li><a href="https://my.bible.com/reading-plans/31151-today-is-going-to-be-another-good-day">YouVersion Devotional, Today is Going to be a Good Day version 2</a></li>
<li><a href="https://leanhealthyageless.com/revive-and-thrive-landing-mb/">Revive &amp; Thrive Women&rsquo;s Online Conference</a></li>
<li><a href="https://leanhealthyageless.com/fall-2020-revive-and-thrive-landing/">Revive &amp; Thrive Summit 2</a></li>
<li><a href="https://bit.ly/3mJPixb">Trusting God through Cancer Summit 1</a></li>
<li><a href="https://bit.ly/3to2SJc">Trusting God through Cancer Summit 2</a></li>
<li><a href="https://amzn.to/2ZSTP4N">Breaking Anxiety&rsquo;s Grip: How to Reclaim the Peace God Promises</a>&nbsp;by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian&nbsp; Writer&rsquo;s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award&rsquo;s Reader&rsquo;s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.)</li>
<li><a href="https://www.bible.com/reading-plans/16633-breaking-anxietys-grip-by-michelle-bengtson">YouVersion Bible Reading Plan for Breaking Anxiety&rsquo;s Grip</a></li>
<li><a href="https://drmichellebengtson.com/breaking-anxietys-grip-study-guide/">Breaking Anxiety&rsquo;s Grip Free Study Guide</a></li>
<li>Free PDF Resource: <a href="https://drmichellebengtson.com/fight-anxious-fearful-thoughts-download/">How to Fight Fearful/Anxious Thoughts and Win</a></li>
<li><a href="https://amzn.to/2zB0e7J">Hope Prevails: Insights from a Doctor&rsquo;s Personal Journey Through Depression</a>&nbsp;by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader&rsquo;s Choice Award</li>
<li><a href="https://amzn.to/2yMdN46">Hope Prevails Bible Study</a>&nbsp;by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader&rsquo;s Choice Award</li>
<li>Free Webinar: <a href="https://drmichellebengtson.com/10-tips-to-beat-the-blues-webinar-replay-sign-up/">Help for When You&rsquo;re Feeling Blue</a></li>
</ul>
&nbsp;
Social Media Links for Host and Guest:
Connect with Tammy Kennington:<a href="https://www.facebook.com/jessicavanroekel.author"></a>
Connect with Tammy at&nbsp;<a href="https://tammykennington.substack.com/">https://tammykennington.substack.com/</a>&nbsp;or learn more about her at<a href="https://tammykennington.com/"> https://tammykennington.com/</a>.&nbsp;
For more hope, stay connected with Dr. Bengtson at:
Order Book <a href="https://amzn.to/3OpAZgQ">Sacred Scars</a> / Order Book <a href="https://amzn.to/3sCoqqm">The Hem of His Garment</a> / Order Book <a href="https://amzn.to/3twWnXp">Today is Going to be a Good Day</a> / Order Book &nbsp;<a href="https://amzn.to/2Vvipro">Breaking Anxiety&rsquo;s Grip</a>&nbsp;/ Order Book&nbsp;<a href="https://amzn.to/2Vus9SJ">Hope Prevails</a>&nbsp; / &nbsp;<a href="https://www.drmichellebengtson.com/">Website</a>&nbsp; / &nbsp;&nbsp;<a href="https://drmichellebengtson.com/category/blog/">Blog</a>&nbsp; /&nbsp;&nbsp;<a href="https://www.facebook.com/DrMichelleBengtson">Facebook</a>&nbsp;/&nbsp;<a href="https://www.twitter.com/DrMBengtson">Twitter</a>&nbsp;(@DrMBengtson) &nbsp;/&nbsp;&nbsp;<a href="https://www.linkedin.com/in/DrMichelleBengtson">LinkedIn</a>&nbsp;&nbsp;/&nbsp;&nbsp;<a href="https://www.instagram.com/drmichellebengtson">Instagram</a>&nbsp;/&nbsp;<a href="https://www.pinterest.com/Drbhopeprevails">Pinterest</a>&nbsp;/&nbsp;<a href="https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ">YouTube</a> / <a href="https://podcasts.apple.com/us/podcast/your-hope-filled-perspective-dr-michelle-bengtson-podcast/id1468018011">Podcast on Apple</a>
&nbsp;
Guest:
Tammy Kennington is an author, educator, speaker, and life coach familiar with the impact of trauma, mental health issues, and parenting in the hard places. She strives to lead women from hardship to hope and share Christ&rsquo;s love with the young and young at heart.&nbsp;
&nbsp;
Hosted By:&nbsp;Dr. Michelle Bengtson
Audio Technical Support: Bryce Bengtson

Your Hope-Filled Perspective draws on Dr. Michelle Bengtson’s almost 3 decades of clinical expertise as a neuropsychologist to help her listeners regain hope, renew their minds, and transform their lives. With a perfect balance of clinical expertise, compassion, and vulnerability, Dr. Bengtson and her guests purpose to share Biblically-based hope-filled perspectives for real-life issues, struggles, and concerns. Voted #2 in 2022's Podcast Magazine's Top 50 Moms in Podcasting.

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Your Hope-Filled Perspective draws on Dr. Michelle Bengtson&rsquo;s almost 3 decades of clinical expertise as a neuropsychologist to help her listeners regain hope, renew their minds, and transform their lives. With a perfect balance of clinical expertise, compassion, and vulnerability, Dr. Bengtson and her guests purpose to share Biblically-based hope-filled perspectives for real-life issues, struggles, and concerns. Voted #2 in 2022's Podcast Magazine's Top 50 Moms in Podcasting.