Episode Summary: 

Lust is a man’s problem, right? Wrong. When we see lust as an exclusively male issue, it leaves Christian women with nowhere to turn when they struggle with the same things. A 2016 Barna study found 20 percent of Christian women use porn regularly. These women suffer silently and often feel alone with nowhere to turn. There are numerous resources for men struggling, but not women. Today’s guest, Jessica Harris, made it her mission to break the silence, banish the shame, and bring women’s struggles into the light of God’s grace and forgiveness. Jessica and I talk about how Christian women can overcome porn addiction and sexual shame. 

 Quotables from the episode:
With the advent of the internet came pornography accessibility to women.
At the core of pornography addiction is loneliness, pressure to go further into other sexual exploits and harm.
Often, those who struggle with porn addiction are searching for comfort, for belonging, and even the desire to disappear. Their worth, value, and identity become wrapped up and all about sex.
Pornography divorces sex and intimacy.
God has grace for women who struggle with pornography and/or sexual shame.
Women who struggle with pornography can have a vibrant, abundant, and full life and future.
We are image bearers of God, so our worth comes from Christ. He loves us and bought us with a price.
The 3 signposts of shame are: 1) warning sign: during which there is an absorption with self; 2) Flight from exposure: we isolate from others to minimize the same; 3) Violence: we lash out and protect what we try to hide.
Shame isolates; whereas God welcomes us into holiness.
What hope do we have if we believe that the Giver of freedom wants nothing to do with us?
The message Christian women need isn’t “stop watching porn” or “porn is bad and contributes to human trafficking” etc. Instead, what they need is a reminder of God’s grace and to know that shame is trying to keep them from the one relationship they need in order to experience true life-giving freedom.
Grace is something we need every single day. Every single one of us. It doesn’t matter our backstory, shame is always looking for a way to separate us from God, isolate us, and drive us back into the comforts we once knew (sin).
There is grace and freedom to be found by drawing nearer to God not hiding from Him.
When you are in the thick of a pornography addiction, or even in the beginning of trying to break free, it can feel like a battle you will never win. It can feel like you are going to spend the rest of your life actively fighting this, and I would want them to know that is not the case.
Christ offers us freedom and abundant life and science itself has even proven that our minds and bodies can heal. So while the ideal picture of freedom might seem impossible right now, it’s not impossible. Nothing is impossible with God.
Shame, by its nature, isolates. It drives us into darkness and into secrecy and we lie to ourselves when we try to convince ourselves we can find freedom on our own. Part of freedom is found in community.



Scripture References:
John 4:13-14 ESV “Jesus said to her, “Everyone who drinks of this water will be thirsty again, but whoever drinks of the water that I will give him will never be thirsty again. The water that I will give him will become in him a spring of water welling up to eternal life.”
John 10:10 HCSB “The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.”
John 15:4 ESV “Abide in me, and I in you. As the branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in me.”



Recommended Resources: 
Quenched: Discovering God’s Abundant Grace for Women Struggling with Pornography and Sexual Shame by Jessica Harris
Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson
 YouVersion 7-Day Devotional, Today is Going to be a Good Day
 YouVersion 7-Day Devotional, Today is Going to be Another Good Day
Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson
 Breaking Anxiety’s Grip Free Study Guide
 Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety’s Grip
Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award
Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award
Trusting God Through Cancer 1
 Trusting God Through Cancer 2
 Revive & Thrive Women's Conference
 Subdue Stress and Anxiety: Fifteen Experts Offer Comprehensive Tools in Ten Minutes a Day. Use my link plus discount code BENG99 to save $90 on course (course will be $99.)
 Free Download: How To Fight Fearful/Anxious Thoughts and Win



Social Media Links for Host and Guest:

Connect with Jessica Harris:

Website / Facebook / Instagram

For more hope, stay connected with Dr. Bengtson at:

Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube

Guest:

Jessica Harris is a writer and international speaker who talks openly and honestly about pornography addiction among Christian women in order to facilitate healing. She is recognized as a leading voice on the topic of female porn use and addiction in the church.

Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Episode Summary:  Lust is a man’s problem, right? Wrong. When we see lust as an exclusively male issue, it leaves Christian women with nowhere to turn when they struggle with the same things. A 2016 Barna study found 20 percent of Christian women use porn regularly. These women suffer silently and often feel alone with nowhere to turn. There are numerous resources for men struggling, but not women. Today’s guest, Jessica Harris, made it her mission to break the silence, banish the shame, and bring women’s struggles into the light of God’s grace and forgiveness. Jessica and I talk about how Christian women can overcome porn addiction and sexual shame.  Quotables from the episode: <ul> <li>With the advent of the internet came pornography accessibility to women.</li> <li>At the core of pornography addiction is loneliness, pressure to go further into other sexual exploits and harm.</li> <li>Often, those who struggle with porn addiction are searching for comfort, for belonging, and even the desire to disappear. Their worth, value, and identity become wrapped up and all about sex.</li> <li>Pornography divorces sex and intimacy.</li> <li>God has grace for women who struggle with pornography and/or sexual shame.</li> <li>Women who struggle with pornography can have a vibrant, abundant, and full life and future.</li> <li>We are image bearers of God, so our worth comes from Christ. He loves us and bought us with a price.</li> <li>The 3 signposts of shame are: 1) warning sign: during which there is an absorption with self; 2) Flight from exposure: we isolate from others to minimize the same; 3) Violence: we lash out and protect what we try to hide.</li> <li>Shame isolates; whereas God welcomes us into holiness.</li> <li>What hope do we have if we believe that the Giver of freedom wants nothing to do with us?</li> <li>The message Christian women need isn’t “stop watching porn” or “porn is bad and contributes to human trafficking” etc. Instead, what they need is a reminder of God’s grace and to know that shame is trying to keep them from the one relationship they need in order to experience true life-giving freedom.</li> <li>Grace is something we need every single day. Every single one of us. It doesn’t matter our backstory, shame is always looking for a way to separate us from God, isolate us, and drive us back into the comforts we once knew (sin).</li> <li>There is grace and freedom to be found by drawing nearer to God not hiding from Him.</li> <li>When you are in the thick of a pornography addiction, or even in the beginning of trying to break free, it can feel like a battle you will never win. It can feel like you are going to spend the rest of your life actively fighting this, and I would want them to know that is not the case.</li> <li>Christ offers us freedom and abundant life and science itself has even proven that our minds and bodies can heal. So while the ideal picture of freedom might seem impossible right now, it’s not impossible. Nothing is impossible with God.</li> <li>Shame, by its nature, isolates. It drives us into darkness and into secrecy and we lie to ourselves when we try to convince ourselves we can find freedom on our own. Part of freedom is found in community.</li> </ul>   Scripture References: <ul> <li>John 4:13-14 ESV “Jesus said to her, “Everyone who drinks of this water will be thirsty again, but whoever drinks of the water that I will give him will never be thirsty again. The water that I will give him will become in him a spring of water welling up to eternal life.”</li> <li>John 10:10 HCSB “The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly.”</li> <li>John 15:4 ESV “Abide in me, and I in you. As the branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in me.”</li> </ul>   Recommended Resources:  <ul> <li><a href="https://amzn.to/3nBhWpo">Quenched: Discovering God’s Abundant Grace for Women Struggling with Pornography and Sexual Shame</a> by Jessica Harris</li> <li><a href="https://amzn.to/3twWnXp">Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right</a> by Dr. Michelle Bengtson</li> <li><a href="https://www.bible.com/en-GB/reading-plans/31089-today-is-going-to-be-a-good-day"> YouVersion 7-Day Devotional, Today is Going to be a Good Day</a></li> <li><a href="https://www.bible.com/en-GB/reading-plans/31151-today-is-going-to-be-another-good-day"> YouVersion 7-Day Devotional, Today is Going to be Another Good Day</a></li> <li><a href="https://amzn.to/2Vvipro">Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises</a> by Dr. Michelle Bengtson</li> <li><a href="https://drmichellebengtson.com/breaking-anxietys-grip-study-guide/"> Breaking Anxiety’s Grip Free Study Guide</a></li> <li><a href="https://www.bible.com/reading-plans/16633-breaking-anxietys-grip-by-michelle-bengtson"> Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety’s Grip</a></li> <li><a href="https://amzn.to/2Vus9SJ">Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression</a> by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award</li> <li><a href="https://amzn.to/2K68a7l">Hope Prevails Bible Study</a> by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award</li> <li><a href="https://bit.ly/3mJPixb">Trusting God Through Cancer 1</a></li> <li><a href="https://www.trustinggodthroughcancer.com/a/43857/mHhVgR5s"> Trusting God Through Cancer 2</a></li> <li><a href="https://leanhealthyageless.com/revive-and-thrive-landing-mb/"> Revive & Thrive Women's Conference</a></li> <li><a href="https://divineencouragement.onlinecoursehost.com/courses/subduestressandanxiety"> Subdue Stress and Anxiety: Fifteen Experts Offer Comprehensive Tools in Ten Minutes a Day</a>. Use my link plus discount code BENG99 to save $90 on course (course will be $99.)</li> <li><a href="https://drmichellebengtson.com/fight-anxious-fearful-thoughts-download/"> Free Download: How To Fight Fearful/Anxious Thoughts and Win</a></li> </ul>   Social Media Links for Host and Guest: Connect with Jessica Harris: <a href="https://beggarsdaughter.com/">Website</a> / <a href="https://www.facebook.com/Beggars.Daughter/">Facebook</a> / <a href="https://www.instagram.com/beggarsdaughter/">Instagram</a> For more hope, stay connected with Dr. Bengtson at: Order Book <a href="https://amzn.to/2Vvipro" rel="nofollow">Breaking Anxiety’s Grip</a> / Order Book <a href="https://amzn.to/2Vus9SJ" rel="nofollow">Hope Prevails</a>  /  <a href="https://www.drmichellebengtson.com/">Website</a>  /  <a href="https://drmichellebengtson.com/category/blog/">Blog</a>  /  <a href="https://www.facebook.com/DrMichelleBengtson">Facebook</a> / <a href="https://www.twitter.com/DrMBengtson">Twitter</a> (@DrMBengtson)  /  <a href="https://www.linkedin.com/in/DrMichelleBengtson">LinkedIn</a>  /  <a href="https://www.instagram.com/drmichellebengtson">Instagram</a> / <a href="https://www.pinterest.com/Drbhopeprevails">Pinterest</a> / <a href="https://www.youtube.com/channel/UCn92DHzGSZk8psDb2FKazOQ">YouTube</a> Guest: Jessica Harris is a writer and international speaker who talks openly and honestly about pornography addiction among Christian women in order to facilitate healing. She is recognized as a leading voice on the topic of female porn use and addiction in the church. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson

Your Hope-Filled Perspective draws on Dr. Michelle Bengtson’s almost 3 decades of clinical expertise as a neuropsychologist to help her listeners regain hope, renew their minds, and transform their lives. With a perfect balance of clinical expertise, compassion, and vulnerability, Dr. Bengtson and her guests purpose to share Biblically-based hope-filled perspectives for real-life issues, struggles, and concerns. Voted #2 in 2022's Podcast Magazine's Top 50 Moms in Podcasting.

Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

Your Hope-Filled Perspective draws on Dr. Michelle Bengtson&rsquo;s almost 3 decades of clinical expertise as a neuropsychologist to help her listeners regain hope, renew their minds, and transform their lives. With a perfect balance of clinical expertise, compassion, and vulnerability, Dr. Bengtson and her guests purpose to share Biblically-based hope-filled perspectives for real-life issues, struggles, and concerns. Voted #2 in 2022's Podcast Magazine's Top 50 Moms in Podcasting.

Your Hope-Filled Perspective with Dr. Michelle Bengtson

Episode Summary:  Lust is a man’s problem, right? Wrong. When we see lust as an exclusively male issue, it leaves Christian women with nowhere to turn when they struggle with the same things. A 2016 Barna study found 20 percent of Christian...