Lexi is a teenager with OCD, anxiety, mood disorder and depression. She shares her story of how she coped with her mental health issues during her school years and the challenges that she faced along the way. Lexi talks about her OCD obsessions and compulsions and the impact that these fears and rituals had on her life. Lexi could not go to school for many months as her washing compulsions became so hard to manage and the stress of trying to hide her OCD from others wore her down. She talks about the CBT and exposure therapy that helped turn her life around. Lexi reminds us that OCD is a selective and irrational disorder and she knows that it will be something that she will have to manage for the rest of her life. Often her mental health issues made her feel worthless and she would sleep for days on end and could not get out of bed. Lexi is a youth ambassador for the ODC and Anxiety Support Group in Hong Kong and is a mental health advocate. Lexi is an incredibly courageous teenager who is an inspiration to others.

Hong Kong Confidential Details

Email: juleshannaford1@gmail.com

Network: https://www.auscastnetwork.com/home/hong-kong-confidential

Facebook: https://www.facebook.com/hongkongconfidential/

Twitter: www.twitter.com/juleshannaford/

Instagram: https://www.instagram.com/hongkongconfidential/

Subscribe on Apple Podcasts, Spotify, Stitcher, YouTube and anywhere you find your podcasts.

 

Lexi is a teenager with OCD, anxiety, mood disorder and depression. She shares her story of how she coped with her mental health issues during her school years and the challenges that she faced along the way. Lexi talks about her OCD obsessions and compulsions and the impact that these fears and rituals had on her life. Lexi could not go to school for many months as her washing compulsions became so hard to manage and the stress of trying to hide her OCD from others wore her down. She talks about the CBT and exposure therapy that helped turn her life around. Lexi reminds us that OCD is a selective and irrational disorder and she knows that it will be something that she will have to manage for the rest of her life. Often her mental health issues made her feel worthless and she would sleep for days on end and could not get out of bed. Lexi is a youth ambassador for the ODC and Anxiety Support Group in Hong Kong and is a mental health advocate. Lexi is an incredibly courageous teenager who is an inspiration to others.
Hong Kong Confidential Details
Email: <a href="mailto:juleshannaford1@gmail.com">juleshannaford1@gmail.com</a><a href="http://www.hongkongconfidential.net"></a>
Network: <a href="https://www.auscastnetwork.com/home/hong-kong-confidential">https://www.auscastnetwork.com/home/hong-kong-confidential</a>
Facebook: <a href="https://www.facebook.com/hongkongconfidential/">https://www.facebook.com/hongkongconfidential/</a>
Twitter: <a href="http://www.twitter.com/juleshannaford/">www.twitter.com/juleshannaford/</a>
Instagram: <a href="https://www.instagram.com/hongkongconfidential/">https://www.instagram.com/hongkongconfidential/</a>
Subscribe on Apple Podcasts, Spotify, Stitcher, YouTube and anywhere you find your podcasts.
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Hong Kong Confidential is a podcast designed to educate and entertain. Jules Hannaford interviews interesting people in Hong Kong about their lives, personal journeys and secrets. Guests share their wisdom, experiences and insights with our audience. Guests include a doula, a dating and relationship coach, community leaders, LGBTQ+ activists, human rights defenders, abuse survivors, psychologists, life coaches, recovered addicts, authors, a fire fighter,  a matchmaker, accomplished business women and many more. They all have fascinating stories to share.

Hong Kong Confidential

Hong Kong Confidential podcast is designed to educate and entertain with episodes featuring interviews with a doula, a dating coach, psychologists, abuse survivors, authors, female business owners, people with mental health issues, recovered addicts, LGBTQIA+ activists, and many other interesting people with fascinating stories to share.

Lexi is a teenager with OCD, anxiety, mood disorder and depression. She shares her story of how she coped with her mental health issues during her school years and the challenges that she faced along the way. Lexi talks about her OCD obsessions and compulsions and the impact that these fears and rituals had on her life. Lexi could not go to school for many months as her washing compulsions became so hard to manage and the stress of trying to hide her OCD from others wore her down. She talks about the CBT and exposure therapy that helped turn her life around. Lexi reminds us that OCD is a selective and irrational disorder and she knows that it will be something that she will have to manage for the rest of her life. Often her mental health issues made her feel worthless and she would sleep for days on end and could not get out of bed. Lexi is a youth ambassador for the ODC and Anxiety Support Group in Hong Kong and is a mental health advocate. Lexi is an incredibly courageous teenager who is an inspiration to others. Please visit my Patreon page if you would like to sponsor the production of Hong Kong Confidential Podcast. I have many great rewards to offer my supporters. Thanks for taking the time to check out the page https://www.patreon.com/hongkongconfidential?alert=2 Email: jules@hongkongconfidential.net Webpage: https://www.auscastnetwork.com/home/hong-kong-confidential Facebook: https://www.facebook.com/hongkongconfidential/ Twitter: www.twitter.com/juleshannaford/ Instagram: https://www.instagram.com/hongkongconfidential/ Subscribe on iTunes, Spotify, Stitcher, YouTube and anywhere you find your podcasts.