Neelam Harjarni was working in the corporate world and she was facing stress and work pressure that was taking a toll on her body and mind. She decided to move into the well-being space and created her own company Inspire Yoga. Neelam mission is to teach an authentic and holistic framework to ease the stress of Hong Kong lifestyles, to bring balance to both body and mind. She has created her own niche in Hong Kong developing bespoke personal yoga programs for individuals, families and corporate clients. She works in her client’s home or office and creates an intimate well-being program designed for the unique needs of her clients. Inspire yoga is all about finding the need and creating a solution. Neelam explains the many advantages to doing yoga in the face paced world of today and the links between the mind and body when it comes to healing and well-being. Yoga is a journey inwards and she inspires her clients to go from doing to being. It is interesting to note that 70% of her clients are men who need a stress outlet in their daily lives. Neelam works on personal growth and encourages a healthy lifestyle. She reminds us that we could all benefit from a digital detox and some of the things we can do to ensure that we overcome anxiety, chronic tension and stress related illnesses using personalized yoga sequences and meditation techniques. We explore the benefits of meditation and breathing to get to a place of peace and gratitude.

Inspire Yoga: https://inspire-yoga.com/

Hong Kong Confidential Details

Email: juleshannaford1@gmail.com

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Neelam Harjarni was working in the corporate world and she was facing stress and work pressure that was taking a toll on her body and mind. She decided to move into the well-being space and created her own company Inspire Yoga. Neelam mission is to teach an authentic and holistic framework to ease the stress of Hong Kong lifestyles, to bring balance to both body and mind. She has created her own niche in Hong Kong developing bespoke personal yoga programs for individuals, families and corporate clients. She works in her client&rsquo;s home or office and creates an intimate well-being program designed for the unique needs of her clients. Inspire yoga is all about finding the need and creating a solution. Neelam explains the many advantages to doing yoga in the face paced world of today and the links between the mind and body when it comes to healing and well-being. Yoga is a journey inwards and she inspires her clients to go from doing to being. It is interesting to note that 70% of her clients are men who need a stress outlet in their daily lives. Neelam works on personal growth and encourages a healthy lifestyle. She reminds us that we could all benefit from a digital detox and some of the things we can do to ensure that we overcome anxiety, chronic tension and stress related illnesses using personalized yoga sequences and meditation techniques. We explore the benefits of meditation and breathing to get to a place of peace and gratitude.
Inspire Yoga: <a href="https://inspire-yoga.com/">https://inspire-yoga.com/</a>
Hong Kong Confidential Details
Email: <a href="mailto:juleshannaford1@gmail.com">juleshannaford1@gmail.com</a><a href="http://www.hongkongconfidential.net"></a>
Network: <a href="https://www.auscastnetwork.com/home/hong-kong-confidential">https://www.auscastnetwork.com/home/hong-kong-confidential</a>
Facebook: <a href="https://www.facebook.com/hongkongconfidential/">https://www.facebook.com/hongkongconfidential/</a>
Twitter: <a href="http://www.twitter.com/juleshannaford/">www.twitter.com/juleshannaford/</a>
Instagram: <a href="https://www.instagram.com/hongkongconfidential/">https://www.instagram.com/hongkongconfidential/</a>
Subscribe on Apple Podcasts, Spotify, Stitcher, YouTube and anywhere you find your podcasts.
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Hong Kong Confidential is a podcast designed to educate and entertain. Jules Hannaford interviews interesting people in Hong Kong about their lives, personal journeys and secrets. Guests share their wisdom, experiences and insights with our audience. Guests include a doula, a dating and relationship coach, community leaders, LGBTQ+ activists, human rights defenders, abuse survivors, psychologists, life coaches, recovered addicts, authors, a fire fighter,  a matchmaker, accomplished business women and many more. They all have fascinating stories to share.

Hong Kong Confidential

Hong Kong Confidential podcast is designed to educate and entertain with episodes featuring interviews with a doula, a dating coach, psychologists, abuse survivors, authors, female business owners, people with mental health issues, recovered addicts, LGBTQIA+ activists, and many other interesting people with fascinating stories to share.

Neelam Harjarni was working in the corporate world and she was facing stress and work pressure that was taking a toll on her body and mind. She decided to move into the well-being space and created her own company Inspire Yoga. Neelam mission is to teach an authentic and holistic framework to ease the stress of Hong Kong lifestyles, to bring balance to both body and mind. She has created her own niche in Hong Kong developing bespoke personal yoga programs for individuals, families and corporate clients. She works in her client’s home or office and creates an intimate well-being program designed for the unique needs of her clients. Inspire yoga is all about finding the need and creating a solution. Neelam explains the many advantages to doing yoga in the face paced world of today and the links between the mind and body when it comes to healing and well-being. Yoga is a journey inwards and she inspires her clients to go from doing to being. It is interesting to note that 70% of her clients are men who need a stress outlet in their daily lives. Neelam works on personal growth and encourages a healthy lifestyle. She reminds us that we could all benefit from a digital detox and some of the things we can do to ensure that we overcome anxiety, chronic tension and stress related illnesses using personalized yoga sequences and meditation techniques. We explore the benefits of meditation and breathing to get to a place of peace and gratitude.  Inspire Yoga: https://inspire-yoga.com/   Please visit my Patreon page if you would like to sponsor the production of Hong Kong Confidential Podcast. I have many great rewards to offer my supporters. Thanks for taking the time to check out the page https://www.patreon.com/hongkongconfidential?alert=2   Email: jules@hongkongconfidential.net   Webpage: https://www.auscastnetwork.com/home/hong-kong-confidential   Facebook: https://www.facebook.com/hongkongconfidential/   Twitter: www.twitter.com/juleshannaford/   Instagram: https://www.instagram.com/hongkongconfidential/   Subscribe on iTunes, Spotify, Stitcher, YouTube and anywhere you find your podcasts.  Sponsored by Teresa’s Turkish Towels https://hkturkish.com/