Dr Katherine Dale is a naturopath who wants to lift the stigma and the taboos surrounding talking about menstruation and women’s health. She is committed to empowering women and encouraging self-awareness and body knowledge. We discuss many topics including periods, ovarian cancer, period pants, masturbation and fertility.  Dr Katherine shares her wisdom on all aspects of women’s sexual health. She explains periods in detail and the way that women’s cycles vary. We learn about the history of menstruation and how society viewed this part of our cycle in the past and how these views have evolved and changed. Dr Katherine organised a Menstrual Awareness Day recently in Hong Kong and she shares what was involved in this celebration of womanhood and menstruation, and how the conversation about all issues related to menstruation was initiated and embraced by women from all ages and all walks of life. She gives us an insight into how our cycle effects the way that we relate to others and the ways that we can use our cycles to make successful choices in life. Dr Katherine enlightens us about the importance of smear tests and what is involved, and we discuss the risks of contracting HPV when not using condoms. I learned a lot about Diva cups and how they work and the origins of this idea. This is such an informative and educational podcast.

Dr Katherine Dale: http://www.drkatherinedale.com/

Hong Kong Confidential Details

Email: juleshannaford1@gmail.com

Network: https://www.auscastnetwork.com/home/hong-kong-confidential

Facebook: https://www.facebook.com/hongkongconfidential/

Twitter: www.twitter.com/juleshannaford/

Instagram: https://www.instagram.com/hongkongconfidential/

Subscribe on Apple Podcasts, Spotify, Stitcher, YouTube and anywhere you find your podcasts.

 

Dr Katherine Dale is a naturopath who wants to lift the stigma and the taboos surrounding talking about menstruation and women&rsquo;s health. She is committed to empowering women and encouraging self-awareness and body knowledge. We discuss many topics including periods, ovarian cancer, period pants, masturbation and fertility.&nbsp; Dr Katherine shares her wisdom on all aspects of women&rsquo;s sexual health. She explains periods in detail and the way that women&rsquo;s cycles vary. We learn about the history of menstruation and how society viewed this part of our cycle in the past and how these views have evolved and changed. Dr Katherine organised a Menstrual Awareness Day recently in Hong Kong and she shares what was involved in this celebration of womanhood and menstruation, and how the conversation about all issues related to menstruation was initiated and embraced by women from all ages and all walks of life. She gives us an insight into how our cycle effects the way that we relate to others and the ways that we can use our cycles to make successful choices in life. Dr Katherine enlightens us about the importance of smear tests and what is involved, and we discuss the risks of contracting HPV when not using condoms. I learned a lot about Diva cups and how they work and the origins of this idea. This is such an informative and educational podcast.
Dr Katherine Dale: <a href="http://www.drkatherinedale.com/">http://www.drkatherinedale.com/</a>
Hong Kong Confidential Details
Email: <a href="mailto:juleshannaford1@gmail.com">juleshannaford1@gmail.com</a><a href="http://www.hongkongconfidential.net"></a>
Network: <a href="https://www.auscastnetwork.com/home/hong-kong-confidential">https://www.auscastnetwork.com/home/hong-kong-confidential</a>
Facebook: <a href="https://www.facebook.com/hongkongconfidential/">https://www.facebook.com/hongkongconfidential/</a>
Twitter: <a href="http://www.twitter.com/juleshannaford/">www.twitter.com/juleshannaford/</a>
Instagram: <a href="https://www.instagram.com/hongkongconfidential/">https://www.instagram.com/hongkongconfidential/</a>
Subscribe on Apple Podcasts, Spotify, Stitcher, YouTube and anywhere you find your podcasts.
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Hong Kong Confidential is a podcast designed to educate and entertain. Jules Hannaford interviews interesting people in Hong Kong about their lives, personal journeys and secrets. Guests share their wisdom, experiences and insights with our audience. Guests include a doula, a dating and relationship coach, community leaders, LGBTQ+ activists, human rights defenders, abuse survivors, psychologists, life coaches, recovered addicts, authors, a fire fighter,  a matchmaker, accomplished business women and many more. They all have fascinating stories to share.

Hong Kong Confidential

Hong Kong Confidential podcast is designed to educate and entertain with episodes featuring interviews with a doula, a dating coach, psychologists, abuse survivors, authors, female business owners, people with mental health issues, recovered addicts, LGBTQIA+ activists, and many other interesting people with fascinating stories to share.

Dr Katherine Dale is a naturopath who wants to lift the stigma and the taboos surrounding talking about menstruation and women’s health. She is committed to empowering women and encouraging self-awareness and body knowledge. We discuss many topics including periods, ovarian cancer, period pants, masturbation and fertility.  Dr Katherine shares her wisdom on all aspects on women’s sexual health. She explains periods in detail and the way that women’s cycles vary. We learn about the history of menstruation and how society viewed this part of our cycle in the past and how these views have evolved and changed. Dr Katherine organised a Menstrual Awareness Day recently in Hong Kong and she shares what was involved in this celebration of womanhood and menstruation, and how the conversation about all issues related to menstruation was initiated and embraced by women from all ages and all walks of life. She gives us an insight into how our cycle effects the way that we relate to others and the ways that we can use our cycles to make successful choices in life. Dr Katherine enlightens us about the importance of smear tests and what is involved, and we discuss the risks of contracting HPV when not using condoms. I learned a lot about Diva cups and how they work and the origins of this idea. This is such an informative and educational podcast. Dr Katherine Dale: http://www.drkatherinedale.com/ Please visit my Patreon page if you would like to sponsor the production of Hong Kong Confidential Podcast. I have many great rewards to offer my supporters. Thanks for taking the time to check out the page https://www.patreon.com/hongkongconfidential?alert=2 Email: jules@hongkongconfidential.net Webpage: https://www.auscastnetwork.com/home/hong-kong-confidential Facebook: https://www.facebook.com/hongkongconfidential/ Twitter: www.twitter.com/juleshannaford/ Instagram: https://www.instagram.com/hongkongconfidential/ Subscribe on iTunes, Spotify, Stitcher, YouTube and anywhere you find your podcasts.