The mental load has become a big conversation in the last few years. Of course awareness is a good thing, but most conversations don't usually involve steps that you can take to reduce the mental load. So, Rachael and Karlie are sharing their best tips that you can use.

LINKS
Follow Mums Who on Facebook.  
Join the Mums Who Organise Facebook group.
Follow Nova Podcasts on Instagram @novapodcastsofficial.  

Got a question for Rachael and Karlie? You can email them athomehacks@novapodcasts.com.au.   

CREDITS

Hosts: Rachael Hallett and Karlie Suttie.  

Managing Producer: Elle Beattie.  

Producer: Amy Kimball.  

Editor: Adrian Walton.

Listen to more great podcasts at novapodcasts.com.au. 

Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal people of the Eora Nation, and the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.   

The mental load has become a big conversation in the last few years. Of course awareness is a good thing, but most conversations don't usually involve steps that you can take to reduce the mental load. So, Rachael and Karlie are sharing their best tips that you can use.
LINKS  
<ul>
<li data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="1" data-aria-level="1">Follow Mums Who on <a href="https://www.facebook.com/MumsWhoAU">Facebook</a>.  </li>
<li data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="2" data-aria-level="1">Join the Mums Who Organise <a href="https://bit.ly/MumsWhoGroup">Facebook group</a>.</li>
<li data-leveltext="" data-font="Symbol" data-listid="2" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" aria-setsize="-1" data-aria-posinset="2" data-aria-level="1">Follow Nova Podcasts on Instagram <a href="https://www.instagram.com/novapodcastsofficial/">@novapodcastsofficial</a>.  </li>
</ul>
Got a question for Rachael and Karlie? You can email them at <a href="mailto:homehacks@novapodcasts.com.au">homehacks@novapodcasts.com.au</a>.   
CREDITS  
Hosts: Rachael Hallett and Karlie Suttie.  
Managing Producer: Elle Beattie.  
Producer: Amy Kimball.  
Editor: Adrian Walton.
Listen to more great podcasts at <a href="https://www.novafm.com.au/podcasts/">novapodcasts.com.au</a>. 
Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal people of the Eora Nation, and the Wurundjeri people of the Kulin Nation. We pay our respect to Elders past and present.

Home Hacks is a podcast for people who love organising their homes. Join the founders of ‘Mums Who’, Karlie Suttie and Rachael Hallett every week to hear their best shortcuts, tips, tricks and hacks to help you manage your home and create spaces that you feel relaxed in. Every episode features a different space – keeping things nice and simple, and helping you avoid overwhelm.

 

Home Hacks is a podcast for people who love organising their homes. Join the founders of &lsquo;Mums Who&rsquo;, Karlie Suttie and Rachael Hallett every week to hear their best shortcuts, tips, tricks and hacks to help you manage your home and create spaces that you feel relaxed in. Every episode features a different space &ndash; keeping things nice and simple, and helping you avoid overwhelm.
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Home Hacks is a podcast for people who love organizing their homes. Join the founders of ‘Mums Who’, Karlie Suttie and Rachael Hallett every week to hear their best shortcuts, tips, tricks and hacks to help you manage your home and create spaces that you feel relaxed in.

Home Hacks

Home Hacks is a podcast for people who love organising their homes. Join the founders of ‘Mums Who’, Karlie Suttie and Rachael Hallett every week to hear their best shortcuts, tips, tricks and hacks to help you manage your home and create spaces that you feel relaxed in. 

 

Home Hacks is a podcast for people who love organising their homes. Join the founders of &lsquo;Mums Who&rsquo;, Karlie Suttie and Rachael Hallett every week to hear their best shortcuts, tips, tricks and hacks to help you manage your home and create spaces that you feel relaxed in.&nbsp;
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