Wood, fire, earth, metal and water. The five elements in TCM govern not only the seasons but also our internal organs. Vasudha chats with Dr Lilly-Marie Blecher, who is a naturopathic doctor and doctor of oriental medicine and is the medical director Soneva Soul. Tune in to this episode to understand how you can optimise your health by being in touch with the seasons and these elements. 

<p>Wood, fire, earth, metal and water. The five elements in TCM govern not only the seasons but also our internal organs. Vasudha chats with Dr Lilly-Marie Blecher, who is a naturopathic doctor and doctor of oriental medicine and is the medical director Soneva Soul. Tune in to this episode to understand how you can optimise your health by being in touch with the seasons and these elements. </p>

Holistic Healing with Vasudha Rai brings you the finest traditional practitioners and modern medicine doctors from India and around the world to help enhance your health and quality of life. Rai is a bestselling wellness author, columnist and yoga teacher who moderates each episode so that there are actionable takeaways that you can utilise to transform yourself from the inside out.

<p>Holistic Healing with Vasudha Rai brings you the finest traditional practitioners and modern medicine doctors from India and around the world to help enhance your health and quality of life. Rai is a bestselling wellness author, columnist and yoga teacher who moderates each episode so that there are actionable takeaways that you can utilise to transform yourself from the inside out.</p>

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