A study by Strava found that only 8-9% of people stick to their New Year's resolution until the end of the year, and over half give it up by the second Friday of the month. 

LISTEN ABOVE

A study by Strava found that only 8-9% of people stick to their New Year's resolution until the end of the year, and over half give it up by the second Friday of the month.&nbsp;
LISTEN ABOVE

Don't miss a thing while you're on holiday, with Newstalk ZB Holiday Breakfast. We deliver the best in news, views and opinion to keep Kiwis informed and entertained while you're on the road, at the bach, or relaxing at home.

Don't miss a thing while you're on holiday, with Newstalk ZB Holiday Breakfast. We deliver the best in news, views and opinion to keep Kiwis informed and entertained while you're on the road, at the bach, or relaxing at home.

Don't miss a thing while you're on holiday, with Tim Dower and Newstalk ZB Holiday Breakfast.

Holiday Breakfast

Don't miss a thing while you're on holiday, with Tim Dower and Newstalk ZB Holiday Breakfast. Tim delivers the best in news, views and opinion to keep Kiwis informed and entertained while you're on the road, at the bach, or relaxing at home.

Hayden Brown: How to stick with your New Year's resolutions

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/7aa35d0e-fa26-4d93-877e-b3c600275528/transcript

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