Stephen is a husband, father of three, teacher, motorcycle rider, and recently became a published author with his book Under the Helmet. 

From a young age, Stephen experienced bullying and carried pain that followed him well into adulthood. There were periods where life became incredibly dark, but there were also moments, sometimes small and unexpected ones, that changed the direction of his story. 

Stephen is sharing his experiences around mental health, masculinity, connection, and hope, and what he’s learnt about the importance of speaking up and letting people in.

Stephen is a husband, father of three, teacher, motorcycle rider, and recently became a published author with his book Under the Helmet. From a young age, Stephen experienced bullying and carried pain that followed him well into adulthood. There were periods where life became incredibly dark, but there were also moments, sometimes small and unexpected ones, that changed the direction of his story. Stephen is sharing his experiences around mental health, masculinity, connection, and hope, and what he&rsquo;s learnt about the importance of speaking up and letting people in.

Holding on to Hope shares powerful stories from people who have experienced their toughest moments and found a way forward.

Hosted by Lifeline Crisis Supporter Carla, each episode explores the challenges that can lead to emotional distress, the moments that helped someone hold on, and the people, tools and experiences that supported their recovery.

Honest, hopeful and deeply human, these conversations remind us that even in the hardest moments, hope is possible.