In this episode of Holding on to Hope, Frances shares her powerful journey of compassion, courage, and community. A former Lifeline crisis supporter, Frances found herself sitting beside a stranger in deep distress, offering comfort, presence, and hope. Through this unexpected encounter, she was reminded of the profound difference we can make when we choose to listen, care, and connect. Frances also reflects on her own family experiences, the importance of self-care, and the role each of us can play in building more compassionate communities.

<p>In this episode of <em>Holding on to Hope</em>, Frances shares her powerful journey of compassion, courage, and community. A former Lifeline crisis supporter, Frances found herself sitting beside a stranger in deep distress, offering comfort, presence, and hope. Through this unexpected encounter, she was reminded of the profound difference we can make when we choose to listen, care, and connect. Frances also reflects on her own family experiences, the importance of self-care, and the role each of us can play in building more compassionate communities.</p>

Holding on to Hope shares powerful stories from people who have experienced their toughest moments and found a way forward.

Hosted by Lifeline Crisis Supporter Carla, each episode explores the challenges that can lead to emotional distress, the moments that helped someone hold on, and the people, tools and experiences that supported their recovery.

Honest, hopeful and deeply human, these conversations remind us that even in the hardest moments, hope is possible.