Former Cowboy Ray Thompson is these days a star off the footy field, putting his energy into spreading The Resilience Project's message of Gratitude, Empathy, and Mindfulness. 

Former Cowboy Ray Thompson is these days a star off the footy field, putting his energy into spreading The Resilience Project's message of Gratitude, Empathy, and Mindfulness.&nbsp;

Get That Feeling with Hit103.1 Townsville

Get That Feeling with Hit103.1 Townsville

#thisistownsville

Make your afternoon's sparkle with Carley! She'll have the HOTTEST music, the BIGGEST goss and a whole heap more on hit103.1 Townsville!

Afternoons with Carley - hit103.1 Townsville

Hit103.1 Townsville

Season 2 Episode 4: The Mindful Cowboy

Meet two local Mums that are changing the school experience with their Breakfast Club initiative. 

Meet two local Mums that are changing the school experience with their Breakfast Club initiative.&nbsp;

Season 3 Episode 7: 'Fuel For Schools' Spreading Love Across NQ

This is his first season in Cowboys colours, and he's already wowing fans! Chad Townsend talks footy, family, and a potential media career, with Carley Whittington. 

This is his first season in Cowboys colours, and he's already wowing fans! Chad Townsend talks footy, family, and a potential media career, with Carley Whittington.&nbsp;

Season 3 Episode 6: Cowboys Co-Captain Chad Townsend

Khloe Kardashian, Meghan Trainor, and more big name celebs have all praised the work of Townsville's Emily Ingham! Where did her passion begin and what's next in her colourful career?

Khloe Kardashian, Meghan Trainor, and more big name celebs have all praised the work of Townsville's Emily Ingham! Where did her passion begin and what's next in her colourful career?

Season 2 Episode 4: The Mindful Cowboy

Hit103.1 Townsville

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