Ex-Army Officer, rescue helicopter pilot and mental health ambassador, Kevin Humphreys knows what it’s like to hit rock bottom. For a long time, Kevin kept his post traumatic stress disorder (PTSD), depression and anxiety buried deep. He has shared his story for Hit the Hill 2021. 

<p>Ex-Army Officer, rescue helicopter pilot and mental health ambassador, Kevin Humphreys knows what it&rsquo;s like to hit rock bottom. For a long time, Kevin kept his post traumatic stress disorder (PTSD), depression and anxiety buried deep. He has shared his story for Hit the Hill 2021.&nbsp;</p>

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