The pandemic has definitely hit all of us, especially our training goals ☹️
Now that things are getting back to normal, we thought why not do an episode that will help us all get back to our old form and also set some new goals for 2021!

Ironman, CA Abhishek Avhad joins host Rohan Thakar to talk just about that.

Learn about:

-Principles of training
-Progressive Overload & Supercompensation
-What happens after fatigue
-Setting Goals
-How to progress towards goals
-How to build your training plan

Listen to the episode now & gear up for the season!

Let us know what you think about the episode in the comments.

Follow ➡️@hittheroadpod on Facebook | Instagram

You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia, or send us an email at bonjour@eplog.media. If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on https://www.eplog.media

Music: Energetic Sport - AShamaluevMusic. Music Link: https://youtu.be/tnldop3ElJ4

The pandemic has definitely hit all of us, especially our training goals ☹️ Now that things are getting back to normal, we thought why not do an episode that will help us all get back to our old form and also set some new goals for 2021!
Ironman, CA <a href="https://www.instagram.com/calves.of.steel/">Abhishek Avhad</a> joins host <a href="https://www.instagram.com/technorohan/">Rohan Thakar</a> to talk just about that.
Learn about:
-Principles of training -Progressive Overload &amp; Supercompensation -What happens after fatigue -Setting Goals -How to progress towards goals -How to build your training plan
Listen to the episode now &amp; gear up for the season!
Let us know what you think about the episode in the comments.
Follow ➡️@hittheroadpod on <a href="https://www.facebook.com/hittheroadpod">Facebook</a> | <a href="htts:facebook.com/hittheroadpod">Instagram</a>
You can follow us and leave us feedback on <a href="https://facebook.com/eplogmedia">Facebook</a>, <a href="https://Instagram.com/eplogmedia">Instagram</a>, and <a href="https://twitter.com/eplogmedia">Twitter</a> @eplogmedia, or send us an email at <a href="mailto:bonjour@eplog.media">bonjour@eplog.media</a>. If you like this show, please subscribe and leave us a review wherever you get your podcasts, so other people can find us. You can also find us on <a href="https://eplog.media">https://www.eplog.media</a>
Music: Energetic Sport - AShamaluevMusic. Music Link: <a dir="auto" href="https://www.youtube.com/watch?v=tnldop3ElJ4">https://youtu.be/tnldop3ElJ4</a>

Hit The Road Podcast is all about Sharing Experiences, Races, And everything in between. Join us, as we bring guests and together debunk cycling myths, and help you become a better, faster and stronger cyclist / triathlete

Hit The Road Podcast is all about Sharing Experiences, Races, And everything in between. Join us, as we bring guests and together debunk cycling myths, and help you become a better, faster and stronger cyclist / triathlete

Hit The Road

This ones to the crazy ones, who believe, that they can shatter human limits, break all barriers and turn their life into a living source of inspiration. Hit The Road is not just a podcast, its an emotion that comes the moment your feet touch the ground, and you start believing that you can achieve anything you want the moment you Hit The Road.

Join us as we celebrate the lives of inspiring endurance athletes, learn from them and share their stories of why they Hit The Road.
Together we build this community and work towards breaking the glass ceiling of limitations, fear, and doubt.

Feel our Vibe- #HitTheRoad

This ones to the crazy ones, who believe, that they can shatter human limits, break all barriers and turn their life into a living source of inspiration. Hit The Road is not just a podcast, its an emotion that comes the moment your feet touch the ground, and you start believing that you can achieve anything you want the moment you Hit The Road. Join us as we celebrate the lives of inspiring endurance athletes, learn from them and share their stories of why they Hit The Road. Together we build this community and work towards breaking the glass ceiling of limitations, fear, and doubt. Feel our Vibe- #HitTheRoad

Advertisement