A lot of 'change chats' in today's Catch Up!

Firstly, Josiah can't change a tyre. Let that sink in for a bit then laugh at him guys.

Secondly, half of us aren't changing our undies every day! Which means either Josiah or Elly is the culprit in their office...

Seachange's John Howard joined the guys and told them a fascinating story about his friendship with Bob Hawke and a request the former PM asked of him! 

With Seymour fugitive Jonathon Dick being captured in Melbourne yesterday, the guys got an update from investigative journalist Adam Shand on the latest and how his podcast could have contributed to his arrest!

Elly's worried she's a loser because of something she did over the weekend..

She also showing her comedic prowess by telling the top 10 jokes of the Edinburgh Fringe Festival! Oh and she gives some productive thoughts for your Tuesday too!

Enjoy!