When medieval historian Peter Jones found himself spiraling into depression while teaching at a frigid Siberian university with icicles sprouting from his eyelashes, he asked himself what a medieval sufferer would do—and discovered something shocking: the Middle Ages, for all its reputation as a dark and superstitious time, was actually the golden age of self-help. A medieval merchant consulting a priest about melancholia would receive diagnosis, confession, and penance based on the Seven Deadly Sins, a psychological framework that mapped the seven basic patterns of human thought long before modern psychiatry existed. What we dismiss today as a catalog of Thou Shall Nots was actually an intricate system for understanding behavior—so effective that Reid Hoffman, founder of LinkedIn, credited it for his social media success by mapping each sin to platforms: Tinder on Lust, Yelp on Gluttony, LinkedIn on Greed, Netflix on Sloth, Twitter on Anger, Facebook on Envy, and Instagram on Pride.

Today's guest is Peter Jones, author of Self-Help from the Middle Ages: What the Seven Deadly Sins Can Teach Us About Living. We discuss how fourth-century Egyptian monk Evagrius Ponticus formulated eight "wicked thoughts" to help monks identify psychological roots of temptation, why Pope Gregory the Great consolidated them into seven sins in the sixth century, and how the 1215 Lateran Council made yearly confession mandatory, transforming intellectual theology into practical psychology for the masses. Jones explains why sloth was considered the "ultimate danger"—a stagnation of the soul and refusal to fulfill one's purpose—and how medieval thinkers like Levi ben Abraham argued that avarice shackles the soul to material distractions while knowledge remains the only possession that cannot be stolen, making intellectual acquisitions the cure for greed.

When medieval historian Peter Jones found himself spiraling into depression while teaching at a frigid Siberian university with icicles sprouting from his eyelashes, he asked himself what a medieval sufferer would do&mdash;and discovered something shocking: the Middle Ages, for all its reputation as a dark and superstitious time, was actually the golden age of self-help. A medieval merchant consulting a priest about melancholia would receive diagnosis, confession, and penance based on the Seven Deadly Sins, a psychological framework that mapped the seven basic patterns of human thought long before modern psychiatry existed. What we dismiss today as a catalog of Thou Shall Nots was actually an intricate system for understanding behavior&mdash;so effective that Reid Hoffman, founder of LinkedIn, credited it for his social media success by mapping each sin to platforms: Tinder on Lust, Yelp on Gluttony, LinkedIn on Greed, Netflix on Sloth, Twitter on Anger, Facebook on Envy, and Instagram on Pride.
Today's guest is Peter Jones, author of Self-Help from the Middle Ages: What the Seven Deadly Sins Can Teach Us About Living. We discuss how fourth-century Egyptian monk Evagrius Ponticus formulated eight "wicked thoughts" to help monks identify psychological roots of temptation, why Pope Gregory the Great consolidated them into seven sins in the sixth century, and how the 1215 Lateran Council made yearly confession mandatory, transforming intellectual theology into practical psychology for the masses. Jones explains why sloth was considered the "ultimate danger"&mdash;a stagnation of the soul and refusal to fulfill one's purpose&mdash;and how medieval thinkers like Levi ben Abraham argued that avarice shackles the soul to material distractions while knowledge remains the only possession that cannot be stolen, making intellectual acquisitions the cure for greed.

For history lovers who listen to podcasts, History Unplugged is the most comprehensive show of its kind. It's the only show that dedicates episodes to both interviewing experts and answering questions from its audience. First, it features a call-in show where you can ask our resident historian (Scott Rank, PhD) absolutely anything (What was it like to be a Turkish sultan with four wives and twelve concubines? If you were sent back in time, how would you kill Hitler?). Second, it features long-form interviews with best-selling authors who have written about everything. Topics include gruff World War II generals who flew with airmen on bombing raids, a war horse who gained the rank of sergeant, and presidents who gave their best speeches while drunk.

A show about American history, world history, World Wars 1 & 2, the Civil War, and much more.

History Unplugged Podcast

History Unplugged is one of the longest-running history podcasts of its kind, with over 1,000 episodes covering everything from Alexander the Great's plans for European colonization to the untold story of Alabamians who fought for Sherman deep inside Confederate territory. Topics range from the Bronze Age Collapse to the naval campaigns of the Barbary Wars to Daniel Boone's forced adoption by a Shawnee chief. Guests on the show include history professors, Pulitzer Prize winners, consultants for historical films, and outsiders like Joakim Brodén from Sabaton. The show is hosted by Scott Rank, a history professor specializing in the Ottoman Empire and author of 12 books. And for those who love to spin the wheel of what-if, the show regularly ventures into alternate history, exploring questions like what the USSR's victory in the Cold War would have meant for the modern world, or how our current map might look if the Confederacy had survived the Civil War.

 

History Unplugged is one of the longest-running history podcasts of its kind, with over 1,000 episodes covering everything from Alexander the Great's plans for European colonization to the untold story of Alabamians who fought for Sherman deep inside Confederate territory. Topics range from the Bronze Age Collapse to the naval campaigns of the Barbary Wars to Daniel Boone's forced adoption by a Shawnee chief. Guests on the show include history professors, Pulitzer Prize winners, consultants for historical films, and outsiders like Joakim Brod&eacute;n from Sabaton. The show is hosted by Scott Rank, a history professor specializing in the Ottoman Empire and author of 12 books. And for those who love to spin the wheel of what-if, the show regularly ventures into alternate history, exploring questions like what the USSR's victory in the Cold War would have meant for the modern world, or how our current map might look if the Confederacy had survived the Civil War.
&nbsp;