Moms, are you trying to balance it all? Are you exhausted from trying to be the perfect parent? Are you burned out and you feel like you've lost yourself? Join Shug Bury as she sits down with psychotherapist and author, Dr. Morgan Cutlip, to discuss her new book, "Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much To Do".

To learn more about our show, go to him4her.org. To watch our shows, go to our Women's Hot Topics with Shug Bury YouTube channel.