Tate welcomes in Josh Colbert, founder of the Performance Therapy Institute, to talk about pre-season athlete health, proper hydration, and how to prevent common sports injuries before they start. Plus, Josh shares some hilarious and unexpected real-world injury stories from the clinic.

<p>Tate welcomes in Josh Colbert, founder of the Performance Therapy Institute, to talk about pre-season athlete health, proper hydration, and how to prevent common sports injuries before they start. Plus, Josh shares some hilarious and unexpected real-world injury stories from the clinic.</p>

Growing up in a coaching family and now the owner of Mathews Team Sports, Tate Mathews brings a unique perspective to High School Sports Saturday.

With over fifteen years in the sporting goods industry in Middle Tennessee working with and for high school administrators and coaches, Tate’s relationships provide insight into middle Tennessee high school athletics.

High School Sports Saturday covers each sport during their respective competitive seasons.  Coaches, administrators, TSSAA officials and student-athletes are interviewed each week at 8 AM on 104-5 The Zone.