Angela presents the second of a two part conversation with Dr Gregory Kelly, in which they discuss the intriguing topic of senescent cells, often referred to as "zombie cells." These cells accumulate with age, resist apoptosis, and contribute to inflammation, negatively impacting overall health and vitality.

Dr. Kelly explains the mechanisms behind cellular senescence and introduces the concept of senolytics—compounds designed to help clear these dysfunctional cells from the body

KEY TAKEAWAYS


Senescent cells, often referred to as "zombie cells," resist apoptosis (cell death) and accumulate with aging. They do not contribute to bodily functions and instead release inflammatory compounds that can lead to various age-related health issues.


Senolytic compounds are designed to help clear out senescent cells from the body. By periodically taking these compounds, individuals can promote cellular health and potentially improve energy levels, joint comfort, and overall vitality.


The process of using senolytics can be likened to pruning yellow leaves from a plant. Just as removing unhealthy leaves allows for new growth, clearing out senescent cells can help rejuvenate tissues and promote healthier cellular function.


It is suggested that individuals start considering senolytics around the age of 40, especially if they have experienced significant stress or health issues. Younger individuals may not need to use them as frequently, while older adults may benefit more from regular use.

BEST MOMENTS

"Senescent cells resist cell death, are unrepairable, and secrete inflammatory compounds, contributing to aging and various health issues." 

"If exercise was a pill, everyone would take it because it stimulates autophagy and helps slow the accumulation of senescent cells." 

"Senolytics are compounds that can finally get a senescent cell to change its mind and go through this falling off process." 

"If we want a different result than our parents or grandparents, we have to start doing more and start doing it younger."

VALUABLE RESOURCES

Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com

Join The High Performance Health Community

Save 15% on Qualia Mind with Code ANGELA15 at http://www.qualialife.com/angela

Check out Leela Quantum Technology and save 10% with code ANGELA at www.leelaq.com

ABOUT THE GUEST

Dr. Gregory Kelly is a naturopathic physician (N.D.). He is Vice President of Product Development at Qualia Life Sciences and author of the book Shape Shift. He was an editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Nutrition and Counseling Skills. Dr. Kelly has published numerous articles on various aspects of natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on Pubmed. His areas of special interest and expertise include nootropics, anti-aging and regenerative medicine, weight management, and the chronobiology of performance and health.

ABOUT THE HOST

Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine.

Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela’s BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist.

The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode.

CONTACT DETAILS

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Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show!

Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

Angela presents the second of a two part conversation with Dr Gregory Kelly, in which they discuss the intriguing topic of senescent cells, often referred to as "zombie cells." These cells accumulate with age, resist apoptosis, and contribute to inflammation, negatively impacting overall health and vitality.
Dr. Kelly explains the mechanisms behind cellular senescence and introduces the concept of senolytics—compounds designed to help clear these dysfunctional cells from the body
KEY TAKEAWAYS
<ul>
<li>
Senescent cells, often referred to as "zombie cells," resist apoptosis (cell death) and accumulate with aging. They do not contribute to bodily functions and instead release inflammatory compounds that can lead to various age-related health issues.
</li>
<li>
Senolytic compounds are designed to help clear out senescent cells from the body. By periodically taking these compounds, individuals can promote cellular health and potentially improve energy levels, joint comfort, and overall vitality.
</li>
<li>
The process of using senolytics can be likened to pruning yellow leaves from a plant. Just as removing unhealthy leaves allows for new growth, clearing out senescent cells can help rejuvenate tissues and promote healthier cellular function.
</li>
<li>
It is suggested that individuals start considering senolytics around the age of 40, especially if they have experienced significant stress or health issues. Younger individuals may not need to use them as frequently, while older adults may benefit more from regular use.
</li>
</ul>
BEST MOMENTS
"Senescent cells resist cell death, are unrepairable, and secrete inflammatory compounds, contributing to aging and various health issues." 
"If exercise was a pill, everyone would take it because it stimulates autophagy and helps slow the accumulation of senescent cells." 
"Senolytics are compounds that can finally get a senescent cell to change its mind and go through this falling off process." 
"If we want a different result than our parents or grandparents, we have to start doing more and start doing it younger."
VALUABLE RESOURCES
Get a free snapshot of your health and personalised report at <a href="http://www.yourtotalhealthcheck.com/">www.yourtotalhealthcheck.com</a>
<a href="https://urlgeni.us/facebook/highperformancehealth">Join The High Performance Health Community</a>
Save 15% on Qualia Mind with Code ANGELA15 at <a href="http://www.qualialife.com/angela">http://www.qualialife.com/angela</a>
Check out Leela Quantum Technology and save 10% with code ANGELA at <a href="http://www.leelaq.com/">www.leelaq.com</a>
ABOUT THE GUEST
Dr. Gregory Kelly is a naturopathic physician (N.D.). He is Vice President of Product Development at Qualia Life Sciences and author of the book Shape Shift. He was an editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Nutrition and Counseling Skills. Dr. Kelly has published numerous articles on various aspects of natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on Pubmed. His areas of special interest and expertise include nootropics, anti-aging and regenerative medicine, weight management, and the chronobiology of performance and health.
ABOUT THE HOST
Angela Foster is an award winning Nutritionist, Health &amp; Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong &amp; Natural Health Magazine.
Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela’s BioSyncing®️ Blueprint is currently closed. <a href="https://angelafoster.me/biosyncing">Click here</a> to get on the waitlist.
The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode.
CONTACT DETAILS
<a href="https://www.instagram.com/angelasfoster/">Instagram</a>
<a href="http://facebook.com/angelafosterperformance">Facebook</a>
<a href="https://www.linkedin.com/in/angela-foster-/">LinkedIn</a>
Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show!
Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance. 

Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.

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