Angela and special guest, Dr Efrat LaMandre meet to discuss the importance of functional medicine in addressing health issues that conventional medicine may overlook.

Dr LaMandre shares the personal journey that led her to question traditional medical practices and explore alternative approaches. They delves into topics such as the impact of inflammation on chronic conditions, the role of nutrition in health, and the complexities of mould toxicity. Dr. LaMandre emphasises the individualised nature of health and the need to consider factors like detoxification pathways and genetic predispositions when addressing health concerns.

KEY TAKEAWAYS
Mould toxicity can affect individuals differently, with symptoms ranging from respiratory issues to autoimmune conditions, making it challenging to diagnose.
Understanding the body's detoxification process is crucial in addressing mould toxicity, as an overload of toxins can lead to storage in fat cells, impacting overall health.
Genetic predispositions can play a role in how individuals react to mould exposure, with some individuals being more susceptible to certain health issues.
Removing oneself from a mould-infested environment is the first step in addressing mould toxicity, followed by supporting the body's detoxification pathways with targeted supplements.
The impact of mould toxicity on health can vary, with some individuals experiencing systemic issues while others may exhibit specific symptoms related to their genetic makeup and detoxification abilities.

BEST MOMENTS

“If you are someone who's listening right now and you're just not feeling well, I want you to know that you are just pre-disease."

“Mould is a bigger deal than people are even willing to admit and conventional medicine washes its hands of it completely. And that's a huge mistake."

"The gene loads the gun, the environment pulls the trigger."

VALUABLE RESOURCES

https://link.chtbl.com/EP243_Dr_Izabella_Wentz - Link to original episode

Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com

Join The High Performance Health Community
Free Fasting Guide - www.angelafosterperformance.com/fasting
Podcast Shownotes - www.angelafosterperformance.com/podcasts

AG1 Special Offer - https://www.drinkag1.com/angelafoster

Get Your Copy of Dr Efrat’s book Its Not In Your Head here

Podcast:

https://theknewmethod.com/podcast/

TikTok: https://www.tiktok.com/@theknewmethod

YouTube:

https://www.youtube.com/c/TheKnewMethodbyDrE

ABOUT THE GUEST

Dr. Efrat LaMandre, PhD, FNP-C, affectionately known as 'Dr. E,' is a leader in functional medicine and certified by the Institute of Functional Medicine. She founded The Knew Method, a national functional medicine coaching company serving clients nationwide. Dr. E is also the author of the best-selling book 'It's Not In Your Head,' where she introduces her functional medicine approach, helping individuals understand the root causes of their health concerns. Through this method, she has aided her patients in optimizing their health, reducing medication dependency, and preventing illness.

Dr. E holds the position of Chair of the Staten Island Hospital Foundation Board of Trustees and serves as clinical faculty at Wagner College.

ABOUT THE HOST

Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine.

Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela’s BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist.

The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode.

CONTACT DETAILS

Instagram

Facebook

LinkedIn

Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show!

Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

Angela and special guest, Dr Efrat LaMandre meet to discuss the importance of functional medicine in addressing health issues that conventional medicine may overlook.
Dr LaMandre shares the personal journey that led her to question traditional medical practices and explore alternative approaches. They delves into topics such as the impact of inflammation on chronic conditions, the role of nutrition in health, and the complexities of mould toxicity. Dr. LaMandre emphasises the individualised nature of health and the need to consider factors like detoxification pathways and genetic predispositions when addressing health concerns.
KEY TAKEAWAYS
<ul>
<li>Mould toxicity can affect individuals differently, with symptoms ranging from respiratory issues to autoimmune conditions, making it challenging to diagnose.</li>
<li>Understanding the body's detoxification process is crucial in addressing mould toxicity, as an overload of toxins can lead to storage in fat cells, impacting overall health.</li>
<li>Genetic predispositions can play a role in how individuals react to mould exposure, with some individuals being more susceptible to certain health issues.</li>
<li>Removing oneself from a mould-infested environment is the first step in addressing mould toxicity, followed by supporting the body's detoxification pathways with targeted supplements.</li>
<li>The impact of mould toxicity on health can vary, with some individuals experiencing systemic issues while others may exhibit specific symptoms related to their genetic makeup and detoxification abilities.</li>
</ul>
BEST MOMENTS
“If you are someone who's listening right now and you're just not feeling well, I want you to know that you are just pre-disease."
“Mould is a bigger deal than people are even willing to admit and conventional medicine washes its hands of it completely. And that's a huge mistake."
"The gene loads the gun, the environment pulls the trigger."
VALUABLE RESOURCES
<a href="https://link.chtbl.com/EP243_Dr_Izabella_Wentz">https://link.chtbl.com/EP243_Dr_Izabella_Wentz</a> - Link to original episode
Get a free snapshot of your health and personalised report at <a href="http://www.yourtotalhealthcheck.com/">www.yourtotalhealthcheck.com</a>
<a href="https://urlgeni.us/facebook/highperformancehealth">Join The High Performance Health Community</a> Free Fasting Guide - <a href="http://www.angelafosterperformance.com/fasting">www.angelafosterperformance.com/fasting</a> Podcast Shownotes - <a href="http://www.angelafosterperformance.com/podcasts">www.angelafosterperformance.com/podcasts</a>
AG1 Special Offer - <a href="https://www.drinkag1.com/angelafoster">https://www.drinkag1.com/angelafoster</a>   
<a href="https://www.amazon.com/Its-NOT-Your-Head-Doesnt-ebook/dp/B0B16RW784">Get Your Copy of Dr Efrat’s book Its Not In Your</a><a href="https://www.amazon.com/Its-NOT-Your-Head-Doesnt-ebook/dp/B0B16RW784"> Head here</a>
Podcast:
<a href="https://theknewmethod.com/podcast/">https://theknewmethod.com/podcast/</a>
TikTok:<a href="https://www.tiktok.com/@theknewmethod"> https://www.tiktok.com/@theknewmethod</a>
YouTube:
<a href="https://www.youtube.com/c/TheKnewMethodbyDrE">https://www.youtube.com/c/TheKnewMethodbyDrE</a>
ABOUT THE GUEST
Dr. Efrat LaMandre, PhD, FNP-C, affectionately known as 'Dr. E,' is a leader in functional medicine and certified by the Institute of Functional Medicine. She founded The Knew Method, a national functional medicine coaching company serving clients nationwide. Dr. E is also the author of the best-selling book 'It's Not In Your Head,' where she introduces her functional medicine approach, helping individuals understand the root causes of their health concerns. Through this method, she has aided her patients in optimizing their health, reducing medication dependency, and preventing illness.
Dr. E holds the position of Chair of the Staten Island Hospital Foundation Board of Trustees and serves as clinical faculty at Wagner College.
ABOUT THE HOST
Angela Foster is an award winning Nutritionist, Health &amp; Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong &amp; Natural Health Magazine.
Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela’s BioSyncing®️ Blueprint is currently closed. <a href="https://angelafoster.me/biosyncing">Click here</a> to get on the waitlist.
The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode.
CONTACT DETAILS
<a href="https://www.instagram.com/angelasfoster/">Instagram</a>
<a href="http://facebook.com/angelafosterperformance">Facebook</a>
<a href="https://www.linkedin.com/in/angela-foster-/">LinkedIn</a>
Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show!
Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance. 

Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.

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