Peter Sage, an expert in human behaviour talks with Angela about his journey and shares great content about how mindset, programming, environment, and self-belief influence and shape your present and future

Realising you are in a growth centric experience is key to emotional maturity along with clarity about your ‘why’ and understanding what you want to achieve, Peter explains how this is part of the human experience and shares what you need to do to be in a place where you can choose the path forward. This is an enlightening episode with many great ‘nuggets’ of learning for anyone who wants to add value and achieve self-mastery

 

KEY TAKEAWAYS
Knowledge mastery doesn’t change your behaviour it only impacts the set of skills you have while experiencing the same life
In our society, lots of people have been conditioned to attach their self-worth to their net worth
Wealth is a by-product of you adding value and if you don’t have the self-esteem you won't be showing up to add value
Guilt is the emotion where you stand alone judging yourself
Programming is a result of environment and your own sense of self-belief
Being able to commit to something and stay on track should be about it being the right thing and an expression of who you are
We don’t have a choice about being programmed, it’s part of the human experience of imprinting, only how we are programmed
Set yourself up to win by having clarity over what you want to achieve and be okay with where you are in the present moment
It's only when you accept where you are that you can move forward and choose a different path
People can never rise above the opinion they have of themselves
Reframe your goal setting to leave space for the magic, the purpose is about who you need to become to achieve the goal
Stop focusing on yourself and start focusing on what you can give to the world

 

BEST MOMENTS

‘We are programmed to conform to the environment we are in’

‘You are absorbing everything in your environment’

‘Complaining about your present circumstances is the glue that keeps you tied to them’

 

RESOURCES FOR THIS EPISODE

Special Gift - https://go.petersage.com/angelafoster?el=angelafoster

https://www.petersage.com/

https://www.instagram.com/petersage007/?hl=en

 

VALUABLE RESOURCES

High Performance Health Podcast Series -https://angelafosterperformance.com/podcasts/

 

 Biohack Your Way to Your Best Self - Join My Exclusive Female Biohacker Collective -  www.angelafosteracademy.com/female-Biohacker-collective

 

Get a free health check and personalised report atwww.yourtotalhealthcheck.com

 

Watch my Free Masterclass on how to master your metabolism -www.angelafosteracademy.com/master-your-metabolism

 

Download my free Guide to Harmonising Your Hormones -www.angelafosterperformance.com/hormones

 

Download my  free Fasting Guide -www.angelafosterperformance.com/fasting/

 

Download my free Guide to Sleep Like a Boss -www.angelafosterperformance.com/sleep

 

Join my free Facebook Community -www.facebook.com/groups/femalebiohacker

 

Get my bestselling book Rethink Health -https://amzn.to/3vbzYOV

 

 

 

ABOUT THE HOST

Angela Foster

Angela is a Nutritionist, Health, and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.

After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind:

To inspire and educate others to live an energetic, healthful, and limitless life.

Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices, and modern science to create a blueprint for Optimal Human Performance.

 

CONTACT DETAILS

Instagram

Facebook

LinkedIn

Peter Sage, an expert in human behaviour talks with Angela about his journey and shares great content about how mindset, programming, environment, and self-belief influence and shape your present and future
Realising you are in a growth centric experience is key to emotional maturity along with clarity about your &lsquo;why&rsquo; and understanding what you want to achieve, Peter explains how this is part of the human experience and shares what you need to do to be in a place where you can choose the path forward. This is an enlightening episode with many great &lsquo;nuggets&rsquo; of learning for anyone who wants to add value and achieve self-mastery
&nbsp;
KEY TAKEAWAYS
<ul>
<li aria-level="1">Knowledge mastery doesn&rsquo;t change your behaviour it only impacts the set of skills you have while experiencing the same life</li>
<li aria-level="1">In our society, lots of people have been conditioned to attach their self-worth to their net worth</li>
<li aria-level="1">Wealth is a by-product of you adding value and if you don&rsquo;t have the self-esteem you won't be showing up to add value</li>
<li aria-level="1">Guilt is the emotion where you stand alone judging yourself</li>
<li aria-level="1">Programming is a result of environment and your own sense of self-belief</li>
<li aria-level="1">Being able to commit to something and stay on track should be about it being the right thing and an expression of who you are</li>
<li aria-level="1">We don&rsquo;t have a choice about being programmed, it&rsquo;s part of the human experience of imprinting, only how we are programmed</li>
<li aria-level="1">Set yourself up to win by having clarity over what you want to achieve and be okay with where you are in the present moment</li>
<li aria-level="1">It's only when you accept where you are that you can move forward and choose a different path</li>
<li aria-level="1">People can never rise above the opinion they have of themselves</li>
<li aria-level="1">Reframe your goal setting to leave space for the magic, the purpose is about who you need to become to achieve the goal</li>
<li aria-level="1">Stop focusing on yourself and start focusing on what you can give to the world</li>
</ul>
&nbsp;
BEST MOMENTS
&lsquo;We are programmed to conform to the environment we are in&rsquo;
&lsquo;You are absorbing everything in your environment&rsquo;
&lsquo;Complaining about your present circumstances is the glue that keeps you tied to them&rsquo;
&nbsp;
RESOURCES FOR THIS EPISODE
Special Gift -<a href="https://go.petersage.com/angelafoster?el=angelafoster"> https://go.petersage.com/angelafoster?el=angelafoster</a>
<a href="https://www.petersage.com/">https://www.petersage.com/</a>
<a href="https://www.instagram.com/petersage007/?hl=en">https://www.instagram.com/petersage007/?hl=en</a>
&nbsp;
VALUABLE RESOURCES
High Performance Health Podcast Series -<a href="https://angelafosterperformance.com/podcasts/"> </a><a href="https://angelafosterperformance.com/podcasts/">https://angelafosterperformance.com/podcasts/</a><a href="https://angelafosterperformance.com/podcasts/"></a>
&nbsp;
&nbsp;Biohack Your Way to Your Best Self - Join My Exclusive Female Biohacker Collective -<a href="http://www.angelafosteracademy.com/female-Biohacker-collective">&nbsp; www.angelafosteracademy.com/female-Biohacker-collective</a>
&nbsp;
Get a free health check and personalised report at<a href="http://www.yourtotalhealthcheck.com/"> www.yourtotalhealthcheck.com</a>
&nbsp;
Watch my Free Masterclass on how to master your metabolism -<a href="http://www.angelafosteracademy.com/master-your-metabolism"> www.angelafosteracademy.com/master-your-metabolism</a>
&nbsp;
Download my free Guide to Harmonising Your Hormones -<a href="http://www.angelafosterperformance.com/hormones"> www.angelafosterperformance.com/hormones</a>
&nbsp;
Download my&nbsp; free Fasting Guide -<a href="http://www.angelafosterperformance.com/fasting/"> www.angelafosterperformance.com/fasting/</a>
&nbsp;
Download my free Guide to Sleep Like a Boss -<a href="http://www.angelafosterperformance.com/sleep"> www.angelafosterperformance.com/sleep</a>
&nbsp;
Join my free Facebook Community -<a href="http://www.facebook.com/groups/femalebiohacker"> www.facebook.com/groups/femalebiohacker</a>
&nbsp;
Get my bestselling book Rethink Health -<a href="https://amzn.to/3vbzYOV"> https://amzn.to/3vbzYOV</a>
&nbsp;
&nbsp;
&nbsp;
ABOUT THE HOST
Angela Foster
Angela is a Nutritionist, Health, and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.
After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind:
To inspire and educate others to live an energetic, healthful, and limitless life.
Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices, and modern science to create a blueprint for Optimal Human Performance.
&nbsp;
CONTACT DETAILS
<a href="https://www.instagram.com/angelasfoster/">Instagram</a>
<a href="http://facebook.com/angelafosterperformance">Facebook</a>
<a href="https://www.linkedin.com/in/angela-foster-/">LinkedIn</a>

The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance. 

Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.

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