In this episode hear about the inspirational journey of Danette May,  Co-founder and CCO of Mindful Health LLC and Earth Echo Foods, best-selling author of The Rise and Embrace Abundance and founder of The Rise Movement,

Danette reached rock bottom and found her purpose -true healing superfoods that shift the chemical makeup of your system and can truly change your life

She comes at food with the energy of love and in embracing self-love has manifested health, wealth, and happiness



KEY TAKEAWAYS
Rock bottom moments are character defining
It led me to my purpose – deep healing foods, that will shift the chemical makeup in your system
It’s not about a strategy it’s about changing your mindset
You have to be radical and step into the things you don’t want to do in hope that those things will make a difference
I was radical with my food, eating superfoods and only cooking with five ingredients, food was making a difference in my brain
You have to be your biggest hero so remove anyone who is negative in your life
When my mind went into a loop I went back to my affirmations
I moved my body  to get to my prime state when endorphins are high and then declared what I wanted from life
When you are in a state of feeling good or love that’s when you are primed for the deepest manifestation
If I’m connected to everything and everyone then I’m connected to infinite possibilities and wisdom
The feeling of unconditional love is fundamental for manifesting anything
Turmeric, ginger, and cacao are all powerfully potent and the way they are cultivated really matters



BEST MOMENTS

I’ve been on a massive quest of radical self-love for myself and teaching self-love for manifesting abundance’

‘Everything is energy and everyone and everything is connected’

‘Having integrity and playing the long game has really worked for me’



RESOURCES FOR THIS EPISODE

https://danettemay.com/offerings/superfoods/



VALUABLE RESOURCES

High Performance Health Podcast Series -https://angelafosterperformance.com/podcasts/



Biohack Your Way to Your Best Self - Join My Exclusive Female Biohacker Collective -  www.angelafosteracademy.com/female-Biohacker-collective



Get a free health check and personalised report www.yourtotalhealthcheck.com



Watch my Free Masterclass on how to master your metabolism -www.angelafosteracademy.com/master-your-metabolism



Download my free Guide to Harmonising Your Hormones -www.angelafosterperformance.com/hormones



Download my  free Fasting Guide - www.angelafosterperformance.com/fasting/



Download my free Guide to Sleep Like a Boss -www.angelafosterperformance.com/sleep



Join my free Facebook Community -www.facebook.com/groups/femalebiohacker



Get my bestselling book Rethink Health - https://amzn.to/3vbzYOV





ABOUT THE GUEST

Danette May

Driven by passion and a powerful calling to serve Mother Earth and humanity, Danette May inspires people around the world to step up into the true and full expression of themselves. Her coaching, products, and programs have transformed the lives of millions of people, allowing them to live their happiest and healthiest lives.



Danette is the Co-founder and CCO of Mindful Health LLC and Earth Echo Foods, best-selling author of The Rise and Embrace Abundance, founder of The Rise Movement, keynote speaker, high level executive coach, fitness and nutrition expert, entrepreneur, wife, and mother.



CONTACT DETAILS

https://danettemay.com/



ABOUT THE HOST

Angela Foster

Angela is a Nutritionist, Health, and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.

After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind:

To inspire and educate others to live an energetic, healthful, and limitless life.

Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices, and modern science to create a blueprint for Optimal Human Performance.



CONTACT DETAILS

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In this episode hear about the inspirational journey of Danette May,  Co-founder and CCO of Mindful Health LLC and Earth Echo Foods, best-selling author of The Rise and Embrace Abundance and founder of The Rise Movement,
Danette reached rock bottom and found her purpose -true healing superfoods that shift the chemical makeup of your system and can truly change your life
She comes at food with the energy of love and in embracing self-love has manifested health, wealth, and happiness
 
KEY TAKEAWAYS
<ul>
<li aria-level="1">Rock bottom moments are character defining</li>
<li aria-level="1">It led me to my purpose – deep healing foods, that will shift the chemical makeup in your system</li>
<li aria-level="1">It’s not about a strategy it’s about changing your mindset</li>
<li aria-level="1">You have to be radical and step into the things you don’t want to do in hope that those things will make a difference</li>
<li aria-level="1">I was radical with my food, eating superfoods and only cooking with five ingredients, food was making a difference in my brain</li>
<li aria-level="1">You have to be your biggest hero so remove anyone who is negative in your life</li>
<li aria-level="1">When my mind went into a loop I went back to my affirmations</li>
<li aria-level="1">I moved my body  to get to my prime state when endorphins are high and then declared what I wanted from life</li>
<li aria-level="1">When you are in a state of feeling good or love that’s when you are primed for the deepest manifestation</li>
<li aria-level="1">If I’m connected to everything and everyone then I’m connected to infinite possibilities and wisdom</li>
<li aria-level="1">The feeling of unconditional love is fundamental for manifesting anything</li>
<li aria-level="1">Turmeric, ginger, and cacao are all powerfully potent and the way they are cultivated really matters</li>
</ul>
 
BEST MOMENTS
I’ve been on a massive quest of radical self-love for myself and teaching self-love for manifesting abundance’
‘Everything is energy and everyone and everything is connected’
‘Having integrity and playing the long game has really worked for me’
 
RESOURCES FOR THIS EPISODE
<a href="https://danettemay.com/offerings/superfoods/">https://danettemay.com/offerings/superfoods/</a>
 
VALUABLE RESOURCES
High Performance Health Podcast Series -<a href="https://angelafosterperformance.com/podcasts/">https://angelafosterperformance.com/podcasts/</a>
 
Biohack Your Way to Your Best Self - Join My Exclusive Female Biohacker Collective -<a href="http://www.angelafosteracademy.com/female-Biohacker-collective">  www.angelafosteracademy.com/female-Biohacker-collective</a>
 
Get a free health check and personalised report<a href="http://www.yourtotalhealthcheck.com/"> www.yourtotalhealthcheck.com</a>
 
Watch my Free Masterclass on how to master your metabolism -<a href="http://www.angelafosteracademy.com/master-your-metabolism">www.angelafosteracademy.com/master-your-metabolism</a>
 
Download my free Guide to Harmonising Your Hormones -<a href="http://www.angelafosterperformance.com/hormones">www.angelafosterperformance.com/hormones</a>
 
Download my  free Fasting Guide -<a href="http://www.angelafosterperformance.com/fasting/"> www.angelafosterperformance.com/fasting/</a>
 
Download my free Guide to Sleep Like a Boss -<a href="http://www.angelafosterperformance.com/sleep">www.angelafosterperformance.com/sleep</a>
 
Join my free Facebook Community -<a href="http://www.facebook.com/groups/femalebiohacker">www.facebook.com/groups/femalebiohacker</a>
 
Get my bestselling book Rethink Health -<a href="https://amzn.to/3vbzYOV"> https://amzn.to/3vbzYOV</a>  
 
 
ABOUT THE GUEST
Danette May
Driven by passion and a powerful calling to serve Mother Earth and humanity, Danette May inspires people around the world to step up into the true and full expression of themselves. Her coaching, products, and programs have transformed the lives of millions of people, allowing them to live their happiest and healthiest lives.
 
Danette is the Co-founder and CCO of Mindful Health LLC and Earth Echo Foods, best-selling author of The Rise and Embrace Abundance, founder of The Rise Movement, keynote speaker, high level executive coach, fitness and nutrition expert, entrepreneur, wife, and mother.
 
CONTACT DETAILS
<a href="https://danettemay.com/">https://danettemay.com/</a>
 
ABOUT THE HOST
Angela Foster
Angela is a Nutritionist, Health, and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance.
After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind:
To inspire and educate others to live an energetic, healthful, and limitless life.
Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices, and modern science to create a blueprint for Optimal Human Performance.
 
CONTACT DETAILS
<a href="https://www.instagram.com/angelasfoster/">Instagram</a>
<a href="http://facebook.com/angelafosterperformance">Facebook</a>
<a href="https://www.linkedin.com/in/angela-foster-/">LinkedIn</a>

The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance. 

Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.

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