Do you feel like everything in your life has become too much to handle?

It’s like life decided to go tougher on you and it’s just draining your energy. You’re constantly feeling stressed and lethargic.

Showing up at work dragging your feet. Not being totally present and failing to connect with your partner or kids. Not taking care of your health.

Even though you love and appreciate your family and career, it feels like a force is pulling you down and stopping you from being high performance.

And everyone around you, especially you, suffers.

In life, we can’t really run away from difficult times.

But we can do something to sail through it easier and make our lives better.

Applying the concept of Trunks, Leaves, Branches in everything we do is an amazing way to get back to your high performance self and keep on crushing it in life.

How? Smash on the play button and I’ll tell you everything you need to know.

Looking forwards to helping you out

 

Cheers.

 

Highlights:
[02:06] How the Trunks, Leaves, Branches concept worked for James and JCF
[03:35] Applying the concept to effective weight loss
[07:58] The real reason why a business fails
[10:55] Boosting relationships with your partner and kids
[12:33] How to fix and optimise our “trunks”
[16:35] How the JCF program transforms men





Resource Links:

 
Learn more about my coaching, how you and thousands of other legends like yourself can change your life for the better: https://jcfcoaching.com/
Stay on track with your progress with us:  https://www.facebook.com/JCF-Support-Team-532089067167965
Join our Facebook group and receive FREE information on how you can slay through life like a savage: https://www.facebook.com/groups/highperformancemen 
Learn more about the Hierarchy of Health: https://jcfcoaching.kartra.com/page/hierarchy_of_health 
Do you want to reach your Summit? Sign up here for FREE: https://jcfcoaching.kartra.com/page/life-summit 





Thanks for tuning in! If you liked this episode, please don’t forget to like, subscribe and share this podcast. I’ll see you at the next one!





Connect with JCF Coaching:
Subscribe on YouTube: https://www.youtube.com/user/JamesCantIFBBPro
Like us on Facebook: https://www.facebook.com/jcfcoaching
Follow me on LinkedIn: https://www.linkedin.com/in/james-cant-86580592/
Tag me on Instagram: https://www.instagram.com/jamescant_/

Do you feel like everything in your life has become too much to handle?
It&rsquo;s like life decided to go tougher on you and it&rsquo;s just draining your energy. You&rsquo;re constantly feeling stressed and lethargic.
Showing up at work dragging your feet. Not being totally present and failing to connect with your partner or kids. Not taking care of your health.
Even though you love and appreciate your family and career, it feels like a force is pulling you down and stopping you from being high performance.
And everyone around you, especially you, suffers.
In life, we can&rsquo;t really run away from difficult times.
But we can do something to sail through it easier and make our lives better.
Applying the concept of Trunks, Leaves, Branches in everything we do is an amazing way to get back to your high performance self and keep on crushing it in life.
How? Smash on the play button and I&rsquo;ll tell you everything you need to know.
Looking forwards to helping you out
&nbsp;
Cheers.
&nbsp;
Highlights:
<ol>
<li aria-level="1">[02:06] How the Trunks, Leaves, Branches concept worked for James and JCF</li>
<li aria-level="1">[03:35] Applying the concept to effective weight loss</li>
<li aria-level="1">[07:58] The real reason why a business fails</li>
<li aria-level="1">[10:55] Boosting relationships with your partner and kids</li>
<li aria-level="1">[12:33] How to fix and optimise our &ldquo;trunks&rdquo;</li>
<li aria-level="1">[16:35] How the JCF program transforms men</li>
</ol>
 
Resource Links:
&nbsp;
<ul>
<li aria-level="1">Learn more about my coaching, how you and thousands of other legends like yourself can change your life for the better: <a href="https://jcfcoaching.com/">https://jcfcoaching.com/</a></li>
<li aria-level="1">Stay on track with your progress with us:&nbsp; <a href="https://www.facebook.com/JCF-Support-Team-532089067167965">https://www.facebook.com/JCF-Support-Team-532089067167965</a></li>
<li aria-level="1">Join our Facebook group and receive FREE information on how you can slay through life like a savage: <a href="https://www.facebook.com/groups/highperformancemen">https://www.facebook.com/groups/highperformancemen</a>&nbsp;</li>
<li aria-level="1">Learn more about the Hierarchy of Health: <a href="https://jcfcoaching.kartra.com/page/hierarchy_of_health">https://jcfcoaching.kartra.com/page/hierarchy_of_health</a>&nbsp;</li>
<li aria-level="1">Do you want to reach your Summit? Sign up here for FREE: <a href="https://jcfcoaching.kartra.com/page/life-summit">https://jcfcoaching.kartra.com/page/life-summit</a>&nbsp;</li>
</ul>
 
Thanks for tuning in! If you liked this episode, please don&rsquo;t forget to like, subscribe and share this podcast. I&rsquo;ll see you at the next one!
 
Connect with JCF Coaching:
<ul>
<li aria-level="1">Subscribe on YouTube: <a href="https://www.youtube.com/user/JamesCantIFBBPro">https://www.youtube.com/user/JamesCantIFBBPro</a></li>
<li aria-level="1">Like us on Facebook: <a href="https://www.facebook.com/jcfcoaching">https://www.facebook.com/jcfcoaching</a></li>
<li aria-level="1">Follow me on LinkedIn: <a href="https://www.linkedin.com/in/james-cant-86580592/">https://www.linkedin.com/in/james-cant-86580592/</a></li>
<li aria-level="1">Tag me on Instagram: <a href="https://www.instagram.com/jamescant_/">https://www.instagram.com/jamescant_/</a></li>
</ul>

We talk about our passion in agreeing that the health and fitness industry has well exceeded its allowance for mediocrity. We aim to correct this mediocrity by delivering optimal results. We need high performance in everything!

We talk about our passion in agreeing that the health and fitness industry has well exceeded its allowance for mediocrity. We aim to correct this mediocrity by delivering optimal results. We need high performance in everything!

High Performance Conversations with James Cant

I get a kick out of creating high performance individuals out regular people. It's what I was born to do. I want people who come to me excel in in every part of their lives. Whether that's health, fitness, self, family, business and relationships.

In this podcast, I'll be sharing golden advice I've learned throughout my entire career as a bodybuilding athlete and coach. I'll also be bringing in the best guys who are at the top of their game, and are as passionate as I am to help everyone reach their summit through high performance conversations.

I get a kick out of creating high performance individuals out regular people. It's what I was born to do. I want people who come to me excel in in every part of their lives. Whether that's health, fitness, self, family, business and relationships.
In this podcast, I'll be sharing golden advice I've learned throughout my entire career as a bodybuilding athlete and coach. I'll also be bringing in the best guys who are at the top of their game, and are as passionate as I am to help everyone reach their summit through high performance conversations.

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