Do you sometimes secretly feel restless, and uncomfortable even if life is going great?

No matter how good your career or business has been doing, your relationships are going, how big your bank account is getting..

You’ve still got that voice in your head telling you that you’re not good enough, you’re not doing enough. Or you don't deserve to be in a good place, or life has just become a bit “MEH”.

And the moment when things go wrong, we become passive. Defeatist. We choose to not do anything about it. We let life sh*t on us. 

We go on benders with alcohol, food, drugs, and slump into a deep depression. Anything to keep us company in our misery.

We let everyone down, but we don’t care. We let ourselves down, and we still don’t care. 

We cease to take on the challenge, and miss on an opportunity that would make us into the best version of ourselves.

If you find yourself questioning your worth, you’re not alone in this battle.

Hit on that play button because I’m going to let you in on how you can avoid self-destructive behavior, so you can fight whatever curveball life throws your way, and always come out the winner.

I’ll see you in there, legends.

Cheers.

 

Highlights:
[00:00] Introduction
[01:58] Identifying a self destructive behavior
[06:15] Reasons why people self destruct
[12:51] Understanding why you’re exactly where you should be
[15:36] How to avoid self destruction and stay motivated
[20:19] Why self destruction ruin relationships
[22:31] Linking self destructive behavior to experiences
[26:39] Three things that define the common men
 [31:10] How to spend life: time versus money
 [35:14] Important words to keep in mind

 

Resource Links:
Learn more about my coaching, how you and thousands of other legends like yourself can change your life for the better: https://jcfcoaching.com/
Stay on track with your progress with us:  https://www.facebook.com/JCF-Support-Team-532089067167965
Join our Facebook group and receive FREE information on how you can slay through life like a savage: https://www.facebook.com/groups/highperformancemen 
Learn more about the Hierarchy of Health: https://jcfcoaching.kartra.com/page/hierarchy_of_health 
Do you want to reach your Summit? Sign up here for FREE: https://jcfcoaching.kartra.com/page/life-summit 

Thanks for tuning in! If you liked this episode, please don’t forget to like, subscribe and share this podcast. I’ll see you at the next one!

 

Connect with JCF Coaching:
Subscribe on YouTube: https://www.youtube.com/user/JamesCantIFBBPro
Like us on Facebook: https://www.facebook.com/jcfcoaching
Follow me on LinkedIn: https://www.linkedin.com/in/james-cant-86580592/
Tag me on Instagram: https://www.instagram.com/jamescant_/

Do you sometimes secretly feel restless, and uncomfortable even if life is going great?
No matter how good your career or business has been doing, your relationships are going, how big your bank account is getting..
You&rsquo;ve still got that voice in your head telling you that you&rsquo;re not good enough, you&rsquo;re not doing enough. Or you don't deserve to be in a good place, or life has just become a bit &ldquo;MEH&rdquo;.
And the moment when things go wrong, we become passive. Defeatist. We choose to not do anything about it. We let life sh*t on us.&nbsp;
We go on benders with alcohol, food, drugs, and slump into a deep depression. Anything to keep us company in our misery.
We let everyone down, but we don&rsquo;t care. We let ourselves down, and we still don&rsquo;t care.&nbsp;
We cease to take on the challenge, and miss on an opportunity that would make us into the best version of ourselves.
If you find yourself questioning your worth, you&rsquo;re not alone in this battle.
Hit on that play button because I&rsquo;m going to let you in on how you can avoid self-destructive behavior, so you can fight whatever curveball life throws your way, and always come out the winner.
I&rsquo;ll see you in there, legends.
Cheers.
&nbsp;
Highlights:
<ol>
<li aria-level="1">[00:00] Introduction</li>
<li aria-level="1">[01:58] Identifying a self destructive behavior</li>
<li aria-level="1">[06:15] Reasons why people self destruct</li>
<li aria-level="1">[12:51] Understanding why you&rsquo;re exactly where you should be</li>
<li aria-level="1">[15:36] How to avoid self destruction and stay motivated</li>
<li aria-level="1">[20:19] Why self destruction ruin relationships</li>
<li aria-level="1">[22:31] Linking self destructive behavior to experiences</li>
<li aria-level="1">[26:39] Three things that define the common men</li>
<li aria-level="1">&nbsp;[31:10] How to spend life: time versus money</li>
<li aria-level="1">&nbsp;[35:14] Important words to keep in mind</li>
</ol>
&nbsp;
Resource Links:
<ul>
<li aria-level="1">Learn more about my coaching, how you and thousands of other legends like yourself can change your life for the better: <a href="https://jcfcoaching.com/">https://jcfcoaching.com/</a></li>
<li aria-level="1">Stay on track with your progress with us:&nbsp; <a href="https://www.facebook.com/JCF-Support-Team-532089067167965">https://www.facebook.com/JCF-Support-Team-532089067167965</a></li>
<li aria-level="1">Join our Facebook group and receive FREE information on how you can slay through life like a savage: <a href="https://www.facebook.com/groups/highperformancemen">https://www.facebook.com/groups/highperformancemen</a>&nbsp;</li>
<li aria-level="1">Learn more about the Hierarchy of Health: <a href="https://jcfcoaching.kartra.com/page/hierarchy_of_health">https://jcfcoaching.kartra.com/page/hierarchy_of_health</a>&nbsp;</li>
<li aria-level="1">Do you want to reach your Summit? Sign up here for FREE: <a href="https://jcfcoaching.kartra.com/page/life-summit">https://jcfcoaching.kartra.com/page/life-summit</a>&nbsp;</li>
</ul>
Thanks for tuning in! If you liked this episode, please don&rsquo;t forget to like, subscribe and share this podcast. I&rsquo;ll see you at the next one!
&nbsp;
Connect with JCF Coaching:
<ul>
<li aria-level="1">Subscribe on YouTube: <a href="https://www.youtube.com/user/JamesCantIFBBPro">https://www.youtube.com/user/JamesCantIFBBPro</a></li>
<li aria-level="1">Like us on Facebook: <a href="https://www.facebook.com/jcfcoaching">https://www.facebook.com/jcfcoaching</a></li>
<li aria-level="1">Follow me on LinkedIn: <a href="https://www.linkedin.com/in/james-cant-86580592/">https://www.linkedin.com/in/james-cant-86580592/</a></li>
<li aria-level="1">Tag me on Instagram: <a href="https://www.instagram.com/jamescant_/">https://www.instagram.com/jamescant_/</a></li>
</ul>

We talk about our passion in agreeing that the health and fitness industry has well exceeded its allowance for mediocrity. We aim to correct this mediocrity by delivering optimal results. We need high performance in everything!

We talk about our passion in agreeing that the health and fitness industry has well exceeded its allowance for mediocrity. We aim to correct this mediocrity by delivering optimal results. We need high performance in everything!

High Performance Conversations with James Cant

I get a kick out of creating high performance individuals out regular people. It's what I was born to do. I want people who come to me excel in in every part of their lives. Whether that's health, fitness, self, family, business and relationships.

In this podcast, I'll be sharing golden advice I've learned throughout my entire career as a bodybuilding athlete and coach. I'll also be bringing in the best guys who are at the top of their game, and are as passionate as I am to help everyone reach their summit through high performance conversations.

I get a kick out of creating high performance individuals out regular people. It's what I was born to do. I want people who come to me excel in in every part of their lives. Whether that's health, fitness, self, family, business and relationships.
In this podcast, I'll be sharing golden advice I've learned throughout my entire career as a bodybuilding athlete and coach. I'll also be bringing in the best guys who are at the top of their game, and are as passionate as I am to help everyone reach their summit through high performance conversations.

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