Have you ever felt like your life is at a standstill?

Like it’s a never-ending cycle of going to work, coming home, eating

And doing it all over again on a day–to–day basis.

Being lost and having no direction in life

You feel like an absolute sh*t and totally alone.

That’s the predicament Grant Morris was in years ago.

He found himself stuck in a rut,

Not doing anything at all to try and pick himself up

Swallowed up by anxiety and depression.

Until one simple analogy has changed the way he looks at life.

Looking at life in a different perspective made him realize

How much time he has already spent and how much time he only has left in life.

It was the push he needed to finally get up and start working on himself

To be the best version of himself that we know now.

This man is a living, breathing proof to us

That when you hit rock bottom, the only way left is up

And you can only move by getting rid of the negativities weighing you down.

From being in the lowest of the low

To rising and becoming a high-performance man,

Grant shares his inspiring journey with us.

Ready to hear more of his story?

Hit the play button and join me in this episode, legends!

Cheers.

 

Highlights:
[02:29] What made Grant Morris join JCF 
[04:13] Anxiety, depression, and spiraling to rock bottom
[08:29] Picturing life on a line: getting a new perspective
[13:08] How a bad mental state puts unnecessary stress in relationship and work
[16:32] Dealing with dark thoughts and feeling alone
[19:07] Voicing out anxiety and not being ashamed of it
[21:36] Getting rid of the nice guy syndrome
[26:24] “Conflict delayed is conflict multiplied.”
[28:20] Grant’s life and relationship after doing a full 180
[32:45] What does the future look like for Grant?
[37:36] Words of encouragement 





Resource Links:

 
Learn more about my coaching, how you and thousands of other legends like yourself can change your life for the better: https://jcfcoaching.com/
Stay on track with your progress with us:  https://www.facebook.com/JCF-Support-Team-532089067167965
Join our Facebook group and receive FREE information on how you can slay through life like a savage: https://www.facebook.com/groups/highperformancemen 
Learn more about the Hierarchy of Health: https://jcfcoaching.kartra.com/page/hierarchy_of_health 
Do you want to reach your Summit? Sign up here for FREE: https://jcfcoaching.kartra.com/page/life-summit 

 

Thanks for tuning in! If you liked this episode, please don’t forget to like, subscribe and share this podcast. I’ll see you at the next one!

 

Connect with JCF Coaching:
Subscribe on YouTube: https://www.youtube.com/user/JamesCantIFBBPro
Like us on Facebook: https://www.facebook.com/jcfcoaching
Follow me on LinkedIn: https://www.linkedin.com/in/james-cant-86580592/
Tag me on Instagram: https://www.instagram.com/jamescant_/

Have you ever felt like your life is at a standstill?
Like it&rsquo;s a never-ending cycle of going to work, coming home, eating
And doing it all over again on a day&ndash;to&ndash;day basis.
Being lost and having no direction in life
You feel like an absolute sh*t and totally alone.
That&rsquo;s the predicament Grant Morris was in years ago.
He found himself stuck in a rut,
Not doing anything at all to try and pick himself up
Swallowed up by anxiety and depression.
Until one simple analogy has changed the way he looks at life.
Looking at life in a different perspective made him realize
How much time he has already spent and how much time he only has left in life.
It was the push he needed to finally get up and start working on himself
To be the best version of himself that we know now.
This man is a living, breathing proof to us
That when you hit rock bottom, the only way left is up
And you can only move by getting rid of the negativities weighing you down.
From being in the lowest of the low
To rising and becoming a high-performance man,
Grant shares his inspiring journey with us.
Ready to hear more of his story?
Hit the play button and join me in this episode, legends!
Cheers.
&nbsp;
Highlights:
<ol>
<li aria-level="1">[02:29] What made Grant Morris join JCF&nbsp;</li>
<li aria-level="1">[04:13] Anxiety, depression, and spiraling to rock bottom</li>
<li aria-level="1">[08:29] Picturing life on a line: getting a new perspective</li>
<li aria-level="1">[13:08] How a bad mental state puts unnecessary stress in relationship and work</li>
<li aria-level="1">[16:32] Dealing with dark thoughts and feeling alone</li>
<li aria-level="1">[19:07] Voicing out anxiety and not being ashamed of it</li>
<li aria-level="1">[21:36] Getting rid of the nice guy syndrome</li>
<li aria-level="1">[26:24] &ldquo;Conflict delayed is conflict multiplied.&rdquo;</li>
<li aria-level="1">[28:20] Grant&rsquo;s life and relationship after doing a full 180</li>
<li aria-level="1">[32:45] What does the future look like for Grant?</li>
<li aria-level="1">[37:36] Words of encouragement&nbsp;</li>
</ol>
 
Resource Links:
&nbsp;
<ul>
<li aria-level="1">Learn more about my coaching, how you and thousands of other legends like yourself can change your life for the better: <a href="https://jcfcoaching.com/">https://jcfcoaching.com/</a></li>
<li aria-level="1">Stay on track with your progress with us:&nbsp; <a href="https://www.facebook.com/JCF-Support-Team-532089067167965">https://www.facebook.com/JCF-Support-Team-532089067167965</a></li>
<li aria-level="1">Join our Facebook group and receive FREE information on how you can slay through life like a savage: <a href="https://www.facebook.com/groups/highperformancemen">https://www.facebook.com/groups/highperformancemen</a>&nbsp;</li>
<li aria-level="1">Learn more about the Hierarchy of Health: <a href="https://jcfcoaching.kartra.com/page/hierarchy_of_health">https://jcfcoaching.kartra.com/page/hierarchy_of_health</a>&nbsp;</li>
<li aria-level="1">Do you want to reach your Summit? Sign up here for FREE: <a href="https://jcfcoaching.kartra.com/page/life-summit">https://jcfcoaching.kartra.com/page/life-summit</a>&nbsp;</li>
</ul>
&nbsp;
Thanks for tuning in! If you liked this episode, please don&rsquo;t forget to like, subscribe and share this podcast. I&rsquo;ll see you at the next one!
&nbsp;
Connect with JCF Coaching:
<ul>
<li aria-level="1">Subscribe on YouTube: <a href="https://www.youtube.com/user/JamesCantIFBBPro">https://www.youtube.com/user/JamesCantIFBBPro</a></li>
<li aria-level="1">Like us on Facebook: <a href="https://www.facebook.com/jcfcoaching">https://www.facebook.com/jcfcoaching</a></li>
<li aria-level="1">Follow me on LinkedIn: <a href="https://www.linkedin.com/in/james-cant-86580592/">https://www.linkedin.com/in/james-cant-86580592/</a></li>
<li aria-level="1">Tag me on Instagram: <a href="https://www.instagram.com/jamescant_/">https://www.instagram.com/jamescant_/</a></li>
</ul>

We talk about our passion in agreeing that the health and fitness industry has well exceeded its allowance for mediocrity. We aim to correct this mediocrity by delivering optimal results. We need high performance in everything!

We talk about our passion in agreeing that the health and fitness industry has well exceeded its allowance for mediocrity. We aim to correct this mediocrity by delivering optimal results. We need high performance in everything!

High Performance Conversations with James Cant

I get a kick out of creating high performance individuals out regular people. It's what I was born to do. I want people who come to me excel in in every part of their lives. Whether that's health, fitness, self, family, business and relationships.

In this podcast, I'll be sharing golden advice I've learned throughout my entire career as a bodybuilding athlete and coach. I'll also be bringing in the best guys who are at the top of their game, and are as passionate as I am to help everyone reach their summit through high performance conversations.

I get a kick out of creating high performance individuals out regular people. It's what I was born to do. I want people who come to me excel in in every part of their lives. Whether that's health, fitness, self, family, business and relationships.
In this podcast, I'll be sharing golden advice I've learned throughout my entire career as a bodybuilding athlete and coach. I'll also be bringing in the best guys who are at the top of their game, and are as passionate as I am to help everyone reach their summit through high performance conversations.

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