What if the biggest lie we tell ourselves is: “I’ll do it tomorrow”?

In this episode of Hey Soul Sista, Geoff Rupp returns for a powerful conversation about why so many of us keep putting off the life we really want to live — and why the time to begin is now.

Fresh from two months in India, where he led a spiritual retreat through sacred planetary temples, Geoff shares what those experiences taught him about purpose, presence, self-love and the way we move through life.

We talk about why we can become trapped in the “ever-repeating known,” how fear and ego can quietly keep us playing small, and why taking even one small step toward the life you want can begin to change everything.

Geoff also shares one of the most confronting lessons he has learned from speaking with people nearing the end of their lives: we think we have more time than we do. We wait until the kids are older, until we retire, until we have more money, until life settles down — but sometimes tomorrow doesn’t unfold the way we imagined.

We explore:
Why Geoff believes we’re here to evolve, not simply move through life on autopilot
The difference between letting fear lead and trusting yourself
Why meditation and breathwork can help create greater clarity
How to stop looking outside yourself for happiness
Why relationships should complement you rather than complete you
The importance of putting yourself back on your own priority list
How taking one small action now can move you toward the life you really want
And Geoff shares stories from his extraordinary journey through India — including sacred fire ceremonies, ancient temples and an unexpected experience involving an emerald shivlingam that had reportedly not been brought out for years.

This conversation is a reminder that your life isn’t a waiting room.

If there’s something you’ve been telling yourself you’ll do “one day”… maybe this is your sign to begin.

** To find out more about Geoff's upcoming retreat to India, visit his website. Podcast listeners who enter the code SISTA upon registering for the retreat receives a $500 discount!!

Connect with GEOFF RUPP: 
Instagram @geoff_rupp 
Website: geoffrupp.com
YouTube: @geoffrupp_

Connect with MEL HISTON:
Subscribe to make sure you hear the next instalment of Hey Soul Sista!
Instagram @melissahiston
Instagram @heysoulsistapodcast
Watch the podcast video on YouTube: @heysoulsista
Website: heysoulsista.com
Website: gotyourbacksista.com

 

What if the biggest lie we tell ourselves is: &ldquo;I&rsquo;ll do it tomorrow&rdquo;?
In this episode of Hey Soul Sista, Geoff Rupp returns for a powerful conversation about why so many of us keep putting off the life we really want to live &mdash; and why the time to begin is now.
Fresh from two months in India, where he led a spiritual retreat through sacred planetary temples, Geoff shares what those experiences taught him about purpose, presence, self-love and the way we move through life.
We talk about why we can become trapped in the &ldquo;ever-repeating known,&rdquo; how fear and ego can quietly keep us playing small, and why taking even one small step toward the life you want can begin to change everything.
Geoff also shares one of the most confronting lessons he has learned from speaking with people nearing the end of their lives: we think we have more time than we do. We wait until the kids are older, until we retire, until we have more money, until life settles down &mdash; but sometimes tomorrow doesn&rsquo;t unfold the way we imagined.
We explore:
<ul data-spread="false">
<li>Why Geoff believes we&rsquo;re here to evolve, not simply move through life on autopilot</li>
<li>The difference between letting fear lead and trusting yourself</li>
<li>Why meditation and breathwork can help create greater clarity</li>
<li>How to stop looking outside yourself for happiness</li>
<li>Why relationships should complement you rather than complete you</li>
<li>The importance of putting yourself back on your own priority list</li>
<li>How taking one small action now can move you toward the life you really want And Geoff shares stories from his extraordinary journey through India &mdash; including sacred fire ceremonies, ancient temples and an unexpected experience involving an emerald shivlingam that had reportedly not been brought out for years.</li>
</ul>
This conversation is a reminder that your life isn&rsquo;t a waiting room.
If there&rsquo;s something you&rsquo;ve been telling yourself you&rsquo;ll do &ldquo;one day&rdquo;&hellip; maybe this is your sign to begin.
** To find out more about Geoff's upcoming retreat to India, visit his website. Podcast listeners who enter the code SISTA upon registering for the retreat receives a $500 discount!!
Connect with GEOFF RUPP:&nbsp;
<ul>
<li data-start="1486" data-end="1688">Instagram @geoff_rupp&nbsp;</li>
<li data-start="1486" data-end="1688">Website: geoffrupp.com</li>
<li data-start="1486" data-end="1688">YouTube: @geoffrupp_</li>
</ul>
Connect with MEL HISTON:
<ul>
<li data-start="1486" data-end="1688">Subscribe to make sure you hear the next instalment of Hey Soul Sista!</li>
<li data-start="1486" data-end="1688">Instagram @melissahiston</li>
<li data-start="1486" data-end="1688">Instagram @heysoulsistapodcast</li>
<li data-start="1486" data-end="1688">Watch the podcast video on YouTube: @heysoulsista</li>
<li data-start="1486" data-end="1688">Website: heysoulsista.com</li>
<li data-start="1486" data-end="1688">Website: gotyourbacksista.com</li>
</ul>
&nbsp;

Hey Soul Sista is the podcast for women navigating midlife, spiritual growth, healing, and life's biggest transitions.

Hosted by Mel Histon, founder of Got Your Back Sista, each week you'll hear inspiring conversations with bestselling authors, health experts, psychologists, spiritual teachers, advocates, and extraordinary women who share their wisdom, life experiences, and powerful stories of transformation.

Whether you're searching for deeper meaning, healing after loss or trauma, greater wellbeing, or the courage to reinvent yourself, Hey Soul Sista is here to remind you that you're not alone—and that your best chapter may still be ahead.

Together we explore topics including:

• Spirituality and spiritual awakening
• Women's wellbeing and emotional health
• Midlife reinvention and personal growth
• Healing from trauma, grief and heartbreak
• Intuition, mindfulness and resilience
• Relationships and self-discovery
• Near-death experiences and consciousness
• Life purpose, courage and soulful living

These are honest, uplifting conversations that will inspire you to think differently, reconnect with yourself, and embrace the woman you're becoming.

If you're ready to live with more courage, joy, purpose and soul, you've found your community.

New episodes every week.

Because midlife isn't a crisis. It's an awakening.

Hey Soul Sista is the podcast for women navigating midlife, spiritual growth, healing, and life's biggest transitions.
Hosted by Mel Histon, founder of Got Your Back Sista, each week you'll hear inspiring conversations with bestselling authors, health experts, psychologists, spiritual teachers, advocates, and extraordinary women who share their wisdom, life experiences, and powerful stories of transformation.
Whether you're searching for deeper meaning, healing after loss or trauma, greater wellbeing, or the courage to reinvent yourself, Hey Soul Sista is here to remind you that you're not alone&mdash;and that your best chapter may still be ahead.
Together we explore topics including:
&bull; Spirituality and spiritual awakening &bull; Women's wellbeing and emotional health &bull; Midlife reinvention and personal growth &bull; Healing from trauma, grief and heartbreak &bull; Intuition, mindfulness and resilience &bull; Relationships and self-discovery &bull; Near-death experiences and consciousness &bull; Life purpose, courage and soulful living
These are honest, uplifting conversations that will inspire you to think differently, reconnect with yourself, and embrace the woman you're becoming.
If you're ready to live with more courage, joy, purpose and soul, you've found your community.
New episodes every week.
Because midlife isn't a crisis. It's an awakening.

Hey Soul Sista is the podcast for women who are ready to live with more joy, purpose, and SOUL! If you’re feeling the pull to re-discover yourself, embrace new possibilities, and create a life that truly lights you up, you’re in the right place.

Hey Soul Sista with Mel Histon

Hey Soul Sista 

Geoff Rupp shares why “I’ll do it tomorrow” may be the biggest lie we tell ourselves — and how to stop waiting and start living now.