Like many people, Jess Shuwalow, grew up in a world dogged with intergenerational depression, that ultimately resulted with a traumatic cry for help. As Jess travelled through life, she was fuelled by her desire to create for others what she felt was missing for herself... connection and belonging. Now as a mama to two young girls and Founder of The Grateful social enterprise, Jess shares her journey from depression to enlightenment and how she has learned to live a life filled with love and joy.

+ Follow Mel at @melissahiston

+ Follow Hey Soul Sista Podcast at @sistacode

+ Subscribe to make sure you hear the next instalment of Hey Soul Sista Podcast

+ www.thesistacode.com

+ melissa@thesistacode.com

+ Produced by Newcastle Podcast Station

Like many people, Jess Shuwalow, grew up in a world dogged with intergenerational depression, that ultimately resulted with a traumatic cry for help. As Jess travelled through life, she was fuelled by her desire to create for others what she felt was missing for herself... connection and belonging. Now as a mama to two young girls and Founder of The Grateful social enterprise, Jess shares her journey from depression to enlightenment and how she has learned to live a life filled with love and joy.
+ Follow Mel at @melissahiston
+ Follow Hey Soul Sista Podcast at @sistacode
+ Subscribe to make sure you hear the next instalment of <a href="http://www.thesistacode.com">Hey Soul Sista Podcast</a>
+&nbsp;<a href="http://www.thesistacode.com/" data-saferedirecturl="https://www.google.com/url?q=http://www.thesistacode.com&amp;source=gmail&amp;ust=1587984854529000&amp;usg=AFQjCNHOrsyNHCCdN6IbaVSnUvt7KxwfWw">www.thesistacode.com</a>
+&nbsp;<a href="mailto:melissa@thesistacode.com">melissa@thesistacode.com</a>
+ Produced by&nbsp;<a href="https://www.newcastlepodcaststation.com.au">Newcastle Podcast Station</a>

‘Hey Soul Sista’, let’s do this crazy life as best we can! Melissa Histon, founder of The Sista Code community and Got Your Back Sista charity, leads a series of conversations with various public figures, thought-leaders and real women who all have stories and life lessons to share. Mel keeps the conversation real, and explores the success, failures, learnings and insights from incisive humans on how to live a happier, joyful and productive life

&lsquo;Hey Soul Sista&rsquo;, let&rsquo;s do this crazy life as best we can! Melissa Histon, founder of The Sista Code community and Got Your Back Sista charity, leads a series of conversations with various public figures, thought-leaders and real women who all have stories and life lessons to share. Mel keeps the conversation real, and explores the success, failures, learnings and insights from incisive humans on how to live a happier, joyful and productive life

Hey Soul Sista by Melissa Histon

‘Hey Soul Sista’, let’s do this crazy life as best we can! Melissa Histon, founder of The Sista Code community and Got Your Back Sista charity, leads a series of conversations with various public figures, thought-leaders and real women who all have stories and life lessons to share. Mel keeps the conversation real, and explores the success, failures, learnings and insights from incisive humans on how to live a happier, joyful and productive life.

 

 

&lsquo;Hey Soul Sista&rsquo;, let&rsquo;s do this crazy life as best we can! Melissa Histon, founder of The Sista Code community and Got Your Back Sista charity, leads a series of conversations with various public figures, thought-leaders and real women who all have stories and life lessons to share. Mel keeps the conversation real, and explores the success, failures, learnings and insights from incisive humans on how to live a happier, joyful and productive life.
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