We all have two voices inside us. There’s the one that is nurturing and uplifting—the voice that empowers us to lean into what we love, of confidence, encouragement, and possibility.

Then there’s the one that is critical and discouraging—the voice that weighs us down like gravity, rendering us incapable of growing into who we are ought to become. That second voice is your inner critic. And it’s a form of self-sabotage—it’s holding you back from seeing the change you want to create in your life.

In this episode of Hey Soul Sista, special guest, Dr Ricki Leigh Elliot, talks about our inner critic: where it comes from, the impact that it has on our lives, how we can silence it and amplify our confidence!

+ Follow Mel at @melissahiston

+ Follow Hey Soul Sista at @sistacode

+ Subscribe to make sure you hear the next instalment of Hey Soul Sista Podcast

+ www.thesistacode.com

+ melissa@thesistacode.com

+ Produced by Newcastle Podcast Station

 

We all have two voices inside us. There&rsquo;s the one that is nurturing and uplifting&mdash;the voice that empowers us to lean into what we love, of confidence, encouragement, and possibility.
Then there&rsquo;s the one that is critical and discouraging&mdash;the voice that weighs us down like gravity, rendering us incapable of growing into who we are ought to become. That second voice is your inner critic. And it&rsquo;s a form of self-sabotage&mdash;it&rsquo;s holding you back from seeing the change you want to create in your life.
In this episode of Hey Soul Sista, special guest, Dr Ricki Leigh Elliot, talks about our inner critic: where it comes from, the impact that it has on our lives, how we can silence it and amplify our confidence!
+ Follow Mel at @melissahiston
+ Follow Hey Soul Sista at @sistacode
+ Subscribe to make sure you hear the next instalment of Hey Soul Sista Podcast
+&nbsp;www.thesistacode.com
+&nbsp;melissa@thesistacode.com
+ Produced by Newcastle Podcast Station
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‘Hey Soul Sista’, let’s do this crazy life as best we can! Melissa Histon, founder of The Sista Code community and Got Your Back Sista charity, leads a series of conversations with various public figures, thought-leaders and real women who all have stories and life lessons to share. Mel keeps the conversation real, and explores the success, failures, learnings and insights from incisive humans on how to live a happier, joyful and productive life

&lsquo;Hey Soul Sista&rsquo;, let&rsquo;s do this crazy life as best we can! Melissa Histon, founder of The Sista Code community and Got Your Back Sista charity, leads a series of conversations with various public figures, thought-leaders and real women who all have stories and life lessons to share. Mel keeps the conversation real, and explores the success, failures, learnings and insights from incisive humans on how to live a happier, joyful and productive life

Hey Soul Sista by Melissa Histon

‘Hey Soul Sista’, let’s do this crazy life as best we can! Melissa Histon, founder of The Sista Code community and Got Your Back Sista charity, leads a series of conversations with various public figures, thought-leaders and real women who all have stories and life lessons to share. Mel keeps the conversation real, and explores the success, failures, learnings and insights from incisive humans on how to live a happier, joyful and productive life.

 

 

&lsquo;Hey Soul Sista&rsquo;, let&rsquo;s do this crazy life as best we can! Melissa Histon, founder of The Sista Code community and Got Your Back Sista charity, leads a series of conversations with various public figures, thought-leaders and real women who all have stories and life lessons to share. Mel keeps the conversation real, and explores the success, failures, learnings and insights from incisive humans on how to live a happier, joyful and productive life.
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