Bladder leaks are more common than many women realize—and happen earlier than you might think. In this episode, we talk to Dr. Karen Koffler, integrative medicine specialist, and break down what’s happening in the body and share effective tactics for managing symptoms with confidence and comfort.

Weight Management During Midlife: The Role of Hormones
15:48

The Menopause Conversation Every Woman Should Have
15:27

Hormones, Health, and Midlife: Looking at the Whole Picture
18:41