Last week, you heard about brain rot and its neuroscience. So this week, we wanted to tackle how to combat it. Manoush Zomorodi is a journalist and host of TED Radio Hour. Mostly, she's trying to figure out how technology is changing your body, your brain, and your behavior. She and Kal sit down to talk about how movement and boredom can be vital parts of warding off the more negative effects of scrolling and screentime.

<p>Last week, you heard about brain rot and its neuroscience. So this week, we wanted to tackle how to combat it. Manoush Zomorodi is a journalist and host of TED Radio Hour. Mostly, she's trying to figure out how technology is changing your body, your brain, and your behavior. She and Kal sit down to talk about how movement and boredom can be vital parts of warding off the more negative effects of scrolling and screentime.</p>

Each week, Kal Penn takes today’s trends and headlines and asks: Why does history keep repeating itself? From the new space race and plane delays to fad drugs and movie remakes, our guest's answers will make you feel better about everything.

<p>Each week, Kal Penn takes today&rsquo;s trends and headlines and asks: Why does history keep repeating itself? From the new space race and plane delays to fad drugs and movie remakes, our guest's answers will make you feel better about everything.</p>

Here We Go Again With Kal Penn

How to Combat Brain Rot with Manoush Zomorodi (Part II)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/48a14141-b735-470c-920f-b45600c8d65c/transcript