How is it that some people seem genuinely positive and happy with life all the time? The trick may lie in positive psychology, which focuses on harnessing positive emotions and personal strengths. Media personality Jade Seah, who's also a positive psychology practitioner, shares science-proven ways to be positive, plus the importance of discovering and using your top strengths.

How is it that some people seem genuinely positive and happy with life all the time? The trick may lie in positive psychology, which focuses on harnessing positive emotions and personal strengths. Media personality Jade Seah, who's also a positive psychology practitioner, shares science-proven ways to be positive, plus the importance of discovering and using your top strengths.

On Her World Pow Wow, Editor Ng Yi Lian and #HerWorldTribe member/host Charmaine Yee dive deep into heart-to-heart conversations with trailblazing women to learn about their struggles and wins and how they navigate through them all.

On Her World Pow Wow, Editor Ng Yi Lian and #HerWorldTribe member/host Charmaine Yee dive deep into heart-to-heart conversations with trailblazing women to learn about their struggles and wins and how they navigate through them all.

Her World Pow Wow

Some heart-to-heart conversations with trailblazing women, to celebrate their wins and learn about how they navigated their struggles.

On Her World Pow Wow, Editor Ng Yi Lian and #HerWorldTribe member/host Charmaine Yee dive deep into heart-to-heart conversations with trailblazing women to learn about their struggles and wins and how they navigate through them all.

Ep 5: Science-proven ways to be happier - feat. Jade Seah

In the face of challenges, especially unpredictable ones, how can we stay mentally strong and resilient? It's easy to talk about thinking positive, but how do we get out of the deep, dark hole of negativity? Psychologist and clinical mental health counsellor Maria Micha tells us about cognitive reframing (get mindblown by her enlightening quotes), and shares two things that everyone should practise for good mental health.

In the face of challenges, especially unpredictable ones, how can we stay mentally strong and resilient? It's easy to talk about thinking positive, but how do we get out of the deep, dark hole of negativity? Psychologist and clinical mental health counsellor Maria Micha tells us about cognitive reframing (get mindblown by her enlightening quotes), and shares two things that everyone should practise for good mental health.

Ep 4: How to be mentally healthier during Covid-19 - feat. Maria Micha

Is it possible to get into a business partnership with your friend - and still maintain the friendship? Is it even wise to consider that? How do you prioritise work and friendship at the same time? What if it doesn't work out? #HerWorldTribe members Celine and Su-Lyn Tan, co-founders of integrated communications agency The Ate Group, share their experiences and the winning factors for keeping a strong friendship and business relationship.

Is it possible to get into a business partnership with your friend - and still maintain the friendship? Is it even wise to consider that? How do you prioritise work and friendship at the same time? What if it doesn't work out? #HerWorldTribe members Celine and Su-Lyn Tan, co-founders of integrated communications agency The Ate Group, share their experiences and the winning factors for keeping a strong friendship and business relationship.

Ep 3: How to run a business with your friend - feat. Celine and Su-Lyn Tan

Ever wondered about making a career switch, or starting a side hustle that you are passionate about but have no professional training in? Dr Jade Kua shares why and how she made the decision to start her life coaching practice Jade Life and Wellness, on top of juggling her day job as a senior consultant at an emergency department of a public hospital in Singapore. Even for someone used to wearing multiple hats like her, the fears, considerations and challenges are real.

Ever wondered about making a career switch, or starting a side hustle that you are passionate about but have no professional training in? Dr Jade Kua shares why and how she made the decision to start her life coaching practice Jade Life and Wellness, on top of juggling her day job as a senior consultant at an emergency department of a public hospital in Singapore. Even for someone used to wearing multiple hats like her, the fears, considerations and challenges are real.

Ep 5: Science-proven ways to be happier - feat. Jade Seah

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