Donna and Tom from Parks and Recreation had it right. TREAT YO SELF! This episode I’m telling y’all about the ways I’m learning to treat myself from candles to wash day for my natural hair. Treating yourself isn’t just about spending money or buying things, listen to this episode for tips on FREE ways you can treat yo self! Please enjoy this episode from the HER Archives. 

To get transcripts, links, and details from each episode, check out the show notes. To continue your support of the podcast and my work, become a member of my Patreon community where you can get access to archived episodes, bonus episodes, and behind the scenes content. Follow me on Instagram and Twitter, for podcast clips, poetry quotes and random quips. For information on how to book me to speak or perform at an event, visit amenabrown.com. Thanks for listening and thanks for your support!

Donna and Tom from Parks and Recreation had it right. TREAT YO SELF! This episode I’m telling y’all about the ways I’m learning to treat myself from candles to wash day for my natural hair. Treating yourself isn’t just about spending money or buying things, listen to this episode for tips on FREE ways you can treat yo self! Please enjoy this episode from the HER Archives. 
To get transcripts, links, and details from each episode, check out the <a href="http://www.amenabrown.com/herwithamena">show notes</a>. To continue your support of the podcast and my work, become a member of my <a href="http://www.patron.com/amenabrown">Patreon</a> community where you can get access to archived episodes, bonus episodes, and behind the scenes content. Follow me on <a href="https://www.instagram.com/amenabee">Instagram</a> and <a href="https://twitter.com/amenabee">Twitter</a>, for podcast clips, poetry quotes and random quips. For information on <a href="http://www.amenabrown.com/contact">how to book me to speak or perform at an event</a>, visit <a href="http://www.amenabrown.com/contact">amenabrown.com</a>. Thanks for listening and thanks for your support!

Spoken word poet, performer, and host Amena Brown, brings hilarious storytelling, soulful conversation and insightful interviews with women of color. HER with Amena Brown invites you into a living room where you can hear new perspectives, listen to poetic readings of things you never thought could be poetic, and celebrate Black, Indigenous, Latinx, and Asian women who because of their contributions to the world and their community are deserving of a crown. Join Amena as she reminds you to access joy, affect change and be inspired.

Spoken word poet, performer, and host Amena Brown, brings hilarious storytelling, soulful conversation and insightful interviews with women of color.

HER With Amena Brown

HER Replay: Treat Yo Self

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f914d24e-80bd-41b7-9c13-b0450117f3a2/transcript

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