Jessica Hallahan is a stress management health educator with a unique approach to helping people navigate the challenges of everyday stress.

Jessica holds a Master's in Public Health from West Chester University and is the founder of Journey to Yourself.

Her career path, which began in the Drug and Alcohol field, led her to recognize a universal struggle: the difficulty many face in handling stress effectively.

Her coaching focuses on developing effective habits to improve communication, time management, and healthy boundaries.

Jessica's emphasis on stress, time management and healthy boundaries as a crucial skill resonates deeply in our fast-paced world. Her strategies for healing from stress offer hope for those feeling overwhelmed by life's demands.

Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM.  Follow Her Story on Instagram for a first look at each week’s guests. 

<a href="https://www.instagram.com/journeytoyourself101">Jessica Hallahan</a> is a stress management health educator with a unique approach to helping people navigate the challenges of everyday stress.
Jessica holds a Master's in Public Health from West Chester University and is the founder of <a href="https://www.journeytoyourself.net/">Journey to Yourself</a>.
Her career path, which began in the Drug and Alcohol field, led her to recognize a universal struggle: the difficulty many face in handling stress effectively.
Her coaching focuses on developing effective habits to improve communication, time management, and healthy boundaries.
Jessica's emphasis on stress, time management and healthy boundaries as a crucial skill resonates deeply in our fast-paced world. Her strategies for healing from stress offer hope for those feeling overwhelmed by life's demands.
<a href="https://wmmr.com/shows/herstory/">Her Story</a> is hosted by <a href="https://www.instagram.com/kathyromano11/">Kathy Romano</a> and airs Sunday mornings at 7am on 93.3 WMMR-FM.  Follow <a href="https://www.instagram.com/herstory933/">Her Story on Instagram</a> for a first look at each week’s guests.

Kathy Romano hosts "Her Story," a weekly tribute to women every Sunday at 7am on WMMR. She focuses on influential women and women who shape the society we live in. She introduces you to another woman making a major difference in the lives of others by helping tell "Her Story."

Kathy Romano hosts "Her Story," a weekly tribute to women every Sunday at 7am on WMMR. She focuses on influential women and women who shape the society we live in. She introduces you to another woman making a major difference in the lives of others by helping tell "Her Story."

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