With New Year's resolutions in full swing, Philadelphia's renowned fitness expert Noel Davis gives some realistic fitness goals. 

From a life as an archaeologist to a career dedicated to helping others achieve their fitness goals, her path was dramatically altered by a life-changing accident. 

This transformative experience ignited a passion for wellness, leading her to become an inspiration for countless individuals.

Noel shares her insights on making those fitness goals stick in 2025 and stresses that moving your body is an important part of staying happy and healthy.   

If you want to learn more about Noel's training programs or connect with her, you can find her at GetParisFit.com or follow her on social media @ParisFitPhilly.

Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM in Philadelphia. Follow Her Story on Instagram for a first look at each week’s guest.

With New Year's resolutions in full swing, Philadelphia's renowned fitness expert Noel Davis gives some realistic fitness goals.&nbsp;
From a life as an archaeologist to a career dedicated to helping others achieve their fitness goals, her path was dramatically altered by a life-changing accident. This transformative experience ignited a passion for wellness, leading her to become an inspiration for countless individuals.
Noel shares her insights on making those fitness goals stick in 2025 and stresses that moving your body is an important part of staying happy and healthy. &nbsp;&nbsp; If you want to learn more about Noel's training programs or connect with her, you can find her at GetParisFit.com or follow her on social media @ParisFitPhilly. <a href="https://wmmr.com/shows/herstory/">Her Story</a>&nbsp;is hosted by&nbsp;<a href="https://www.instagram.com/kathyromano11">Kathy Romano</a>&nbsp;and airs Sunday mornings at 7am on 93.3 WMMR-FM in Philadelphia. Follow&nbsp;<a href="https://www.instagram.com/herstory933">Her Story on Instagram</a>&nbsp;for a first look at each week&rsquo;s guest.

Kathy Romano hosts "Her Story," a weekly tribute to women every Sunday at 7am on WMMR. She focuses on influential women and women who shape the society we live in. She introduces you to another woman making a major difference in the lives of others by helping tell "Her Story."

Kathy Romano hosts "Her Story," a weekly tribute to women every Sunday at 7am on WMMR. She focuses on influential women and women who shape the society we live in. She introduces you to another woman making a major difference in the lives of others by helping tell "Her Story."

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